at a stand still need advise
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I was banded Nov 2009 and have lost 32 pounds (yay). my band is filled to 6cc in a 10cc band. I have went from a size 18 to a 12. Went to my doctor May 26th and he didnt do a fill he told me to come back end of July. since my last appt i have lost 3 pounds and the scale isnt moving much at all. I exercise daily and take my protein shots daily. i am starting to wonder if i am eating enough. but i havent changed my routine and amounts that i eat. (i usually stick with the foods that agree with me the best which isnt much) usually during the day i have an episode of being stuck and have to vomit. any ideas on what i could be doing wrong. just want the scale to start moving again.. oh and i drink water all the time.. i know most of you say journal your food. but i get depressed looking at the journal wishing it would say burgers and pizza (LOL) but i cant and dont eat that anymore. please any suggestions..