When did you see the difference?
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I started April 12 at 409 lbs. with my highest at 412 lbs. Today I am 379 lbs. I feel wonderful and have not been at this weight since 2005. I am excited to keep seeing the scale drop.
When I was that lower weight I was wearing 3X size shirts and 48 inch waist pants. Today my sizes have not changed at all despite the loss. I am still in 4X to 5X shirts and 54 inch waist pants.
I have seen slight changes in my chin and fat around my neck. My shoe size has changed and I am not uncomfortable in a non-wide shoe.
When did other men start to see the more apparent physical changes?