I was banded about 15 months ago and so far I have lost 60lbs. I am really happy that I have lost, but I have 30 more pounds to go and I haven't lost any weight in about the last 4 months or so. I just lose and regain the same 6lbs. I know that I probably need and fill and I need to exercise more. Does anyone have any motivational tips that might be helpful? I really want to get these extra pounds gone before my husband and I start trying for our 3rd child, and I want to get back to eating health again so that I don't gain any unnessessary weight when I do get pregnant. Thanks for listening, any tips are appreciated.

I was banded about 15 months ago and so far I have lost 60lbs. I am really happy that I have lost, but I have 30 more pounds to go and I haven't lost any weight in about the last 4 months or so. I just lose and regain the same 6lbs. I know that I probably need and fill and I need to exercise more. Does anyone have any motivational tips that might be helpful? I really want to get these extra pounds gone before my husband and I start trying for our 3rd child, and I want to get back to eating health again so that I don't gain any unnessessary weight when I do get pregnant. Thanks for listening, any tips are appreciated.

Jen:

OMG you have done great! I understand that you are stuck but maybe changing your exercise routine will help get out of that unstuck. I am just beginning but I find if I have a Protein shot it fills me up for about 3 hours I am also eating lots of healthy veggies. I have taken up swimming and that tones everything.

Good luck and keep in touch!

Sandee