I feel awful...
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scale has still not moved - but thats not why i feel awful...
I had my first real stuck issue thursday - once around 5 on one bite of food ( pizza uggg)- then had to go do some errends got home around 8 and tried to eat again.. to vomit three time.. :redface:
I am still very sore and not feeling great.. called the Dr. yesterday they said all i feel sounds normal after a stuck episode and vomiting... ugg.. i cant believe i did this to myself.
back on liquids for a day or 2 maybe the scale will move now lol