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question

Hi - what are slider foods I keep hearing about and they are bad for us, is that right? whatever they are!

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    High carb high fat high calorie soft foods like ice cream that slip right past the band.

    Edited by AnneGG

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    yes, slider foods are bad... they're easily digested foods like ice cream or milkshakes or mashed potatos... foods that move very easy past the band that are high calorie or high fat. if all you ate was ice cream all day and night, you'd gain weight... even with your band!

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    Oh, I see - all the stuff I like!! Ha ha - got it! thanks

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