April 21, 201016 yr Does anyone have any thoughts or experience with Herbalife protein shakes? I have used them in the past and would like to use them for my pre and post-op diet. If anyone has any info I would greatly appreciate it! Thank you!
April 21, 201016 yr They're made with soy Protein, which is not as readily absorbed as whey protein. (It also, for some, can be thyroid suppressive.) A better bet would be a good whey protein isolate. You can find them lots of places--GNC, Vitamin Shoppe, costco, etc. My favorite are the Inspire whey Protein shakes from bariatriceating.com.
Does anyone have any thoughts or experience with Herbalife protein shakes? I have used them in the past and would like to use them for my pre and post-op diet. If anyone has any info I would greatly appreciate it! Thank you!