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Herbalife

Does anyone have any thoughts or experience with Herbalife protein shakes? I have used them in the past and would like to use them for my pre and post-op diet. If anyone has any info I would greatly appreciate it! Thank you!

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    They're made with soy Protein, which is not as readily absorbed as whey protein. (It also, for some, can be thyroid suppressive.)

    A better bet would be a good whey protein isolate. You can find them lots of places--GNC, Vitamin Shoppe, costco, etc.

    My favorite are the Inspire whey Protein shakes from bariatriceating.com.

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