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So SO Tired!!!

Around the middle of the day I get really tired. I mean really tired. I don't take a multi vitamin do you think this could be the problem? Does anyone else have this problem? Any suggestions?

Thanks

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Around the middle of the day I get really tired. I mean really tired. I don't take a multi vitamin do you think this could be the problem? Does anyone else have this problem? Any suggestions?

Thanks[/quote

How long has it been since you have had the band put in? I was very tired too, Once I started my Vitamins it really helped

Edited by Tweety39

You definitely need a multi--preferably one designed for banded patients. DEFINITELY.

It may not be the cause of your current issues (for those, I'd check with a doctor--persistent fatigue can mean many things--or nothing), but it really WILL affect your energy level in the long run.

Yes not taking a vitamin could be your problem. I feel off the "wagon" for a week and stop taking my vitamin and it certainly affected me. Also make sure you are getting your protein. I am a huge fan of at least 1 protein drink a day. The real stuff from GNC or so. Not a slimfast or similar shake.

you may be low in iron. the multivitamin would help with that. I was somewhat anemic before surgery and now after surgery am moreso. I can tell if I miss a day or two with my iron.

My surgeon instructs all his patients to take 2(!) adult, chewable Centrum a dayand two Viactive calcium chews (yum). Add a good vitamin and get some extra sleep and see if you feel better.

I take a Flintstone's multi vitamin and they taste good. also a vita -C

Are you taking your vitamin B12? I find that gives me a lot of energy.

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