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Which protein shake did you use?

Just want to sample a few before I decide.. Most people I talk to settled on the No sugar added carnation breakfast. Am trying to avoid that chaulky or gritty taste.

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Inspire Protein Powder from bariatriceating.com.

It's THE BEST, hands down.

I tried Isopure today. Not a shake. The flavor I tried was called Alpine Punch...it tasted like Hawiian Punch. It has 40 grams of protein and is pre-made. I bought it at The Vitamin Shop. I don't like chaulky tasting things and don't like milk either so this is a good alternative.

I bought Isopure Chocolate, Cookies and Cream and the Alpine Punch. I love the chocolate!! but I am a chocolate lover! all 3 of them are really good and like Gingran said they have up to 50 grams of Protein and no carbs or about 3 carbs for the chocolate!

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