Past couple of months I get really tight during my TOM. I can hardly eat anything. If I try, it I usually vomit. I believe this is fairly common but, what do you do?

Just grin and bare it? Wait for it to pass? Any suggestions?

Yes that happens to me too! About a week or so when I am pms'ing I tend to get tight for no apparent reason. I just ride it out and enjoy being able to eat less...About a week later I'm back to being chronically hungry :thumbdown:

So I wouldn't worry too much unless you are not able to eat anything including broth soups, protein shakes etc.

take care :thumbup:

Imagine getting a fill on Wednesday, then that time of the month hits Friday. I was doing liquids post fill, and now that is all I can tolerate. This is one of the first times where I am realizing this change in my body. I was just looking through old blogs and found several other comments on this topic. I must say it is good to see (although not the best experience) that others have this problem. Now I am just wondering should I just try and do liquids until my cycle ends?