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That was just for men who get squeamish about such things. :biggrin:
Let me start by saying that I am not a sweet eater or junk food eater as a general rule. I'm not an emotional eater. I just eat to excess. First bite in my mouth at a meal and I can't stop until my belly feels 'full'.
However, for the last week, I've had several Cookies a day which I put down to the holidays which I associate with 'food'. Twice, it was more than a few cookies with last night being the worst. Especially when I calculated the calories of those particularly rich homemade cookies this morning. :tongue2: Each cookie was about 400 calories!!! Good grief...no wonder I haven't lost anything this last week even though I'm eating a fraction (in volume) of what I used to...and no wonder that in past years I'd be 15 pounds heavier after the holiday season!
But I digress...
I haven't had a period since my youngest son's birth 17 years ago. They assumed, after a lot of testing, that it was due to my excess weight...even though I weighed no more after the birth than I did before I got pregnant. I did have a 'period' of two hours with passing a few clots about a month after surgery, but since then nothing.
Ta Da! Woke up this morning and Happy New Year...I have my first official TOM in 17 years and I recognize that this last week of unrecognized craving for sweets (and feeling bloated) was the warning.
I'm marking my calendar so I have a heads up next month and won't fall into the 'sweets' trap again...and if I do have a craving for sweets will make sure to give into it with sugar free hot chocolate (which is so sickeningly sweet it kills any sugar craving).
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