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How to handle cravings

I am really craving fried over medium eggs. Im not hungry and Im suppose to only be on cream soup, yogurt and pudding.

:thumbup:

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    Were you just banded? What stage are you in on your post op diet? Eggs are one of the first foods you can eat.

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    I am really craving fried over medium eggs. Im not hungry and Im suppose to only be on cream soup, yogurt and pudding.

    :thumbup:

    Funny you should say you are craving eggs because when I was in the "early stages" I craved scrambled eggs. I think I just kept reminding myself that I would have them soon and then the craving would pass. Hang in there, it won't be too much longer until you can have your eggs!

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    The best way to handle cravings is to change your focus. Go for a long walk and keep busy.

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