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Adjustment Issues
It sounds like too tight -- if it were me I would have a smidge taken out.
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What would you do?
If it were me, I would probably tell her. Sure you both are sad and missing her sister, but that doesn't mean she doesn't want you to be happy and successful.
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Anyone not doing as well as they would like?
Hi there, Firstly, I think you are doing fabulous! Just think 64lbs are totally gone from your body! How COOL is that?! Yes, I would've like the fairy to wave her magic wand and have all this weight gone in just a few months.lol But seriously, my weightloss plan is for 3 years; my surgeon and his team designed it this way on purpose. The first year 50lbs, years 2 and 3 25lbs each year. As of August I was 1 year out and had lost 46lbs. As of today I am down 56. It's slower than part of me would like but I am doing it this way for a reason: I know myself well enough to know that I cannot follow a super rigid low calorie diet -- sure maybe I could for a short time, but trust me once the weight is gone, I KNOW I would be back up the scale in no time. I'm going slow on purpose so these new eating habits can become ingrained into my head as "normal" so that hopefully they will stick with me for years to come and I will actually be able to maintain my loss. There is an old saying the slower the weight comes off the longer it stays off. A girlfriend of mine has been going to WW for YEARS and she's lost 25lbs over 2 years. She always apologizes and feels badly that it took so long to lose the weight, but you know what? It is STAYING off her. Just hang in there and focus on how far you have come. You are doing wonderful!
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Progress Pics
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BMI under 40 with several co-morbidities, Please help!
I don't know about your particular insurance, but it is VERY common for most insurance companies to cover this surgery with your bmi, if you have at least 2 co-morbidities. FYI, joint pain is another one you could add to the list, if you have pain in say, your ankles, hips or knees. Much cheaper for insurance to pay for a band than new knees!
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List your NSV's here!
Great idea! Here are some of mine: wedding rings fit perfectly now more energy (have to be careful to hide this, I've been volunteering to clean out the back of my hubby's work truck, fill the wood box, and clean up the leaves with all this extra energy; I'm afraid my hubby my start expecting me to do this all the time:smile2: wearing a size 18 (just this week) for the first time in 4+ years Wonderful compliments feeling so much better about myself
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Hello!
Weclome!! I think its terrific you are hanging in there and seeking out more support. Good luck to you!
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Favorite high protein food?
I have many favorites, but here are my softer/mushy type favs since that's the stage you are in: Tuna/chicken salad Wendy's Chili (almost any chili, yum!!!) Refried Beans, topped with lowfat melted cheese, salsa and sour cream Shepherd's pie, made with ground beef bean & ham Soup (soup is so not a slider for me)
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New Technique?
In theory this sounds pretty good. But in practice I'm not sure. US surgeons used to do lapband surgeries like this years ago, but not now because this way caused a lot of band slips. I recall reading something on the lapbad manufacturer's website that states the band should start to be filled at the 6 week mark and then it's to be done gradually over a long period. The reasoning behind this was the band has to "heal in place" first before tightening it. When I left my surgery the band was really tight, just from the placement and swelling -- this tightness lasted for 6-7 weeks. I could not imagine the surgeon filling up the band too. There is no way I would've been able to swallow my own spit.
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Can I starve the children?
Your post title is so funny! Can you serve them stuff you don't like? I did this for my husband (of course it was all stuff he liked though) but it turned my stomach. The Protein shakes were pretty good in comparrision? For kids I'm thinking spagehtios and canned ravioli -- of course they are not the best meal choice for kiddos but most kids love that kind of stuff and you would have to pay me big time to eat it.
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2 years!
Gosh, you are doing awesome! When was the last time you maintained a 67lb loss for 6 months? That's terrific! At this point, it's probably just a few tweaks to your eating/excersize routine that will help the most and it sounds like you've got a good handle on making those updates. The last part of our weight comes off the slowest, but don't worry, it will still come off if you change things up a little bit. I'm approaching my 1 year anniversary and my 1 year goal. My weight loss plan is for 2-3 years. You can check out what all I'm doing towards that end on my blog below. Good luck to you!
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Is my 3rd fill too much??
I would consider this pretty tight, but for me I'm like this for several days after a fill as I'm very sensitive to the swelling from a fill. Once you lose a bit of weight it slowly loosens up a bit. So long as you are getting in all your Protein and not puking stuff up, you could hang in there for a few weeks doing what you are doing. Just be sure to take your Vitamins -- that is not enough food for good nutrition. Take Care,
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Hi! New to the Site
Welcome! I love being on here too!
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Trip to Lane Bryant
CONGRATULATIONS!!!!!!!!!!!!!!!!!1 What an awesome feeling!
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Surgery Tomorrow: JUNE 29th! EEEEEKKKK
I kind of felt the same way you do, only a lot more scared of the surgery too. One of the things that comforted me is how many people there are out there with bands that are so very happy they went through with it. I had the feeling I would be one of those saying my only regret would be that I didn't do it sooner. You know what, thats true! This band journey is a lot harder than I thought it would be because there's so much "head stuff" to work on but I'm actually glad for the chance to work on my head/emotional issues. Good luck to you and a speedy recovery! Trixie
Ilovebeagles
LAP-BAND Patients
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