pam1969

thanks

I havent been on here lately busy daughter graduated last week party next i am down now 103 cant believe it had to buy a new outfit for her graduation nothing fit now not buy to much yet:rolleyes:

when i had my surgery lost 10 lbs at firs after my firdt fill only 20 lbs then nothing for 3 weeks and on my second fill lost at least 10 lbs a week now have lost 67 pounds my surgerywas 11-4-09 just hang in there be patient

Yes i feel alot more better I am going to the gym at least twice a week and doing the biggest looser everyday I feel much better and eating healthier helps The scale issue I have my daughter hide it for me and weight once a week that help out of sight and out of mind so i dont think about it :tt1:

Yes i feel alot more better I am going to the gym at least twice a week and doing the biggest looser everyday I feel much better and eating healthier helps The scale issue I have my daughter hide it for me and weight once a week that help out of sight and out of mind so i dont think about it :biggrin:

I am having trouble about the scale want to weight my self everyday than i get disappointed i know done well so far any soluntion would help:thumbdown:

I am having trouble about the scale want to weight my self everyday than i get disappointed i know done well so far any soluntion would help:thumbdown:

I had my band on 11-4-09 i have lost 53 so far on my first adjustment didnt lose munch on my second i have it has been some difficult you need to eat like a baby again very small bite and very slow and do not drink a half hour before or after this help from getting sick i have trouble with alot of cooked meats i find if i put them in a gravy or sauce help try not to eat thik food that tends to give pain which cause you feel sick i eat alot of yogart and protein shakes i still eat some meat too when my second adjustment was first done i was sick for a week but as you adjust your food it does get easier don't get discourge it took time to put this weight on it not going off overnight i bought some small containers that hold about 3 oz of food what fits in them is what i eat for my meal breakfast 4oz carnation breakfast mid moring 3 cracker 2 oz cheese luch potaoe soup 3 oz mid afternoon 4oz yougurt dinner small diced chicken in gravy 2 oz with a tablespoon of mashed potaoes late night very small diced raw vegetable about quarter of cup with lite dressing i still need to work on the fruit in my diet your protein in the most important hope this help good luck

Hello everyone just an update i had surgery on 11-4-09 i started at 367 down to 316 amazing how different i feel great 27% to my goal weight on my way check back for more updates:tt2:

Hello everyone just an update i had surgery on 11-4-09 i started at 367 down to 316 amazing how different i feel great 27% to my goal weight on my way check back for more updates:tt2: