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Shellybeans

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  1. I have Bay Valley Medical Group and my primary care physician referred me to Dr. John Morton at Stanford. Fantastic doctor and fantastic hospital. I live in San Leandro. You may want to consider switching groups if your primary care physician is also in Bay Valley Medical Group. Check Hills though. Good Luck
  2. Tinker I agree with Luckygirl. You may be eating very little, however, it could be the amount of calories. Also, the Protein is Key. It will give you the energy and nutrition you need. If you can only tolerate soft foods, try having a Protein Drink. I use a strawberry Protein powder with 22 grams of protein in one serving and there is only 110 calories. Add that to 1/2 cup of lite apple juice and about 5 frozen strawberries and a scoup of ice in a blender and you have a great smoothie for under 200 calories and a ton of protein. Most importantly, do not skip meals. By missing meals and eating very little, your metabolism is thrown completely off and your body will become accustomed to this which will slow the weight loss process to a snails pace. You need balance and you can do that while eating small portions. Be sure to take your Vitamins too. Just remember PROTEIN FIRST!!!! Good luck and remember you can do this! We are all in this together and the support is so important.
  3. I am averaging 800-900 calories per day before any exercise. With exercise, it turns out to be around 600-700 daily.
  4. My favorite day is Thanksgiving and not because of the food, but because it is the official kick off of the holiday season. As a child I loved getting up early and watching the Macy's day parade and then the other Thanksgiving day parades. That has always stuck with me.
  5. Well, here on the West coast $150.00 would be a bargain and then some. My insurance is billed $692.00 each time I have a fill done. And HelenC is correct. It is an adjustment and usually you will not have perfect restriction the first, second and sometimes even third time. Remember the restriction you felt right after surgery is due to the swelling in your stomach from the surgery. Hang in there though, you are doing GREAT!!
  6. Krystal, first off thank you for your powerful testimony. For such a young lady, you certainly have the right attitude and are wise beyond your years. I am nearly 50 and am just now getting it! You can do this and just stay involved with this support group. I think that the support is a large part of our success. We see that we are not alone in this and that everyone here has had and are having the same issues. Just by your post alone, you have indeed helped someone. ME! Thanks again and the best of luck to you.
  7. I agree with passing. It is way to early to attempt sitting there when you know that you cannot eat. And remember, your stomach is still healing and if you were to eat anything at this point could cause upset. Good Luck!
  8. Hey Amanda and Laura, I live in San Leandro and would like to get together with others in our area for support. Let me know when ever and and where ever. It would be great to have a support system close. Good luck to both of you and to all Cali Bandsters
  9. By taking you off of his insurance he has bigger issues to worry about. If something major happens to you, who ends up being responsible for the bills? Both of you. In California, community property state, means even if the bill is in your name, if you are not able to pay, he will be looked to for payment. He better rethink his threats and what they could cost him.
  10. I am not a big milk drinker so to get my milk in, every morning have a Tall, Non Fat Decaf sugar-free vanilla latte' or cinnamon dolce latte' extra hot. 120 calories. I am addicted! Great source of protein and calcium
  11. Personally, no one should be permitted to pm someone to "tell them off" To me this is a form of harrassment. You have every right to state your opinion and if anyone disagrees, it should be posted for all to see and not be allowed to attack someone privately. By leaving the board, you have allowed them to WIN. NEVER do that! We're here to support and obtain/give information to help us on this journey. There are other forums for ranting and raving. Ánd from what I have seen in those forums, I choose to steer clear. Too many "Know it Alls". Hang in There. We are here for SUPPORT.
  12. Love Mary Kay everything! I have been using it for 15 years. Can't imagine using anything else!
  13. Good Luck and welcome to the beginning of a whole new wonderful life!!
  14. Banded 10/2/06 62.5 lbs down with 3 fills 4.5cc in VG band. Exercise 4 to 5 times per week at gym and walking dogs.
  15. I thought it was hilarious! The brother and sister I thought were really good. Girl with mama OMG! What waaas she thinking?@?@?!? I would like to see more of the real talent though. Mix it up a little more. There had to be more good than that! Can't wait for the actual beginning of competition though.

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