Everything posted by peprmentpati
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3/23/2010
Today is a lovely sunny day! My weigh in amount = 337.8 So it crept up for the second day. Gee, I wonder if those chicken wings had anything to do with it? LOL Anyway - that's it for now, I'm still in the game! till tomorrow...
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3/23/2010
Today is a lovely sunny day! My weigh in amount = 337.8 So it crept up for the second day. Gee, I wonder if those chicken wings had anything to do with it? LOL Anyway - that's it for now, I'm still in the game! till tomorrow...
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Monday 3/22/10
Today's weight is 336.2 I'm up again. I'm not upset about it though, I know what I'm doing is working but I still want to be honest wih myself by posting my true numbers. A new day, I'm feeling good.
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Monday 3/22/10
Today's weight is 336.2 I'm up again. I'm not upset about it though, I know what I'm doing is working but I still want to be honest wih myself by posting my true numbers. A new day, I'm feeling good.
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Sunday 3/21/2010
Thanks so much! I will look into that!!!
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Sunday 3/21/2010
Well today's weight is...335.4 I'm up by 1.4 pounds. As I mentioned in an earlier post, I'm weighing in daily to see the which foods affect me differently, and to keep myself honest. Again, I ate white flour products in the form of macaroni and cheese that I made from scratch. I need to avoid those because they make me feel heavy and I have low energy. I would have to equate it to when an alcoholic falls off the wagon. The next they feel like total shit - well that's where I'm at. I feel sort of sluggish, so I threw all the leftovers away. By the way, I'm back on the wagon so to speak. Until tomorrow...I'll be feeling good
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Sunday 3/21/2010
Well today's weight is...335.4 I'm up by 1.4 pounds. As I mentioned in an earlier post, I'm weighing in daily to see the which foods affect me differently, and to keep myself honest. Again, I ate white flour products in the form of macaroni and cheese that I made from scratch. I need to avoid those because they make me feel heavy and I have low energy. I would have to equate it to when an alcoholic falls off the wagon. The next they feel like total shit - well that's where I'm at. I feel sort of sluggish, so I threw all the leftovers away. By the way, I'm back on the wagon so to speak. Until tomorrow...I'll be feeling good
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Saturday 3/20/2010
I hit my 10 pound loss today!!! Start Date on 3/11/10 weighing in at 344 Today = 334 Yay!!! I've lost weight many times in my life, it's funny how in the beginning of something it seems so scary even if you've done it before. I'm just glad I'm doing something. Oh yeah - I had a light bulb moment last night before I went to bed. It finally clicked in my brain that there isn't something wrong with my internally, psychologically, etc. Somehow I kept thinking there was some outside reason that I had a problem with over eating but now I realize that it was just because I liked doing it. It was just that I was too ashamed to admit it to myself or others, I suppose because that would then make it my fault. In reality, I guess it has been. There is something truly liberating about not being a "victim" anymore! Today, I'm feeling enlightened and hopeful! God Bless :mad:
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Saturday 3/20/2010
I hit my 10 pound loss today!!! Start Date on 3/11/10 weighing in at 344 Today = 334 Yay!!! I've lost weight many times in my life, it's funny how in the beginning of something it seems so scary even if you've done it before. I'm just glad I'm doing something. Oh yeah - I had a light bulb moment last night before I went to bed. It finally clicked in my brain that there isn't something wrong with my internally, psychologically, etc. Somehow I kept thinking there was some outside reason that I had a problem with over eating but now I realize that it was just because I liked doing it. It was just that I was too ashamed to admit it to myself or others, I suppose because that would then make it my fault. In reality, I guess it has been. There is something truly liberating about not being a "victim" anymore! Today, I'm feeling enlightened and hopeful! God Bless
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Friday 3/19/2010
Today's weight is 334.2!!!!!!!!!!!! :mad:
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Friday 3/19/2010
Today's weight is 334.2!!!!!!!!!!!!
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Thursday 3/18/2010
Today's weight is = 335.6 Wow - this is exciting!!!! 62 days and counting till my surgery date!!!! 18.6 ponds to go to reach my first of many goals! Happy Days to You and Me!!!!!!!!!
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Thursday 3/18/2010
Today's weight is = 335.6 Wow - this is exciting!!!! 62 days and counting till my surgery date!!!! 18.6 ponds to go to reach my first of many goals! Happy Days to You and Me!!!!!!!!!
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Wednesday 3/17/2010
So today's weight is.... 338.4. It went up by 2.2 pounds within 24 hours. As many of us on this site probablly knows that when we lose weight our body does strange things. I know for sure that I haven't over ate or binged for that matter. I decided to weigh in daily to "scientifically" track my weight loss by logging my food intake based on calories and content. what I've come to realize is that, for me, what I enjoy right now isn't good for me even in small portions. Basically put, I need to avoid heavier carbs at the present time because they seem to want to stick to me like glue. 63 days and counting It's a lovely day and I'm feeling good!!!!
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Wednesday 3/17/2010
So today's weight is.... 338.4. It went up by 2.2 pounds within 24 hours. As many of us on this site probablly knows that when we lose weight our body does strange things. I know for sure that I haven't over ate or binged for that matter. I decided to weigh in daily to "scientifically" track my weight loss by logging my food intake based on calories and content. what I've come to realize is that, for me, what I enjoy right now isn't good for me even in small portions. Basically put, I need to avoid heavier carbs at the present time because they seem to want to stick to me like glue. 63 days and counting It's a lovely day and I'm feeling good!!!!
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Tuesday 3/16/2010
and today's weight is.... = 336.2 my BS and my BP are decreasing as I eat right - what a concept!!!! LOL
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Tuesday 3/16/2010
and today's weight is.... = 336.2 my BS and my BP are decreasing as I eat right - what a concept!!!! LOL
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Friday 3/12/2010
thank you Darlin' thank you so much!
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Monday 3/15/10
today's weight is = 336.2 yahoo!!!!:thumbup:
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Monday 3/15/10
today's weight is = 336.2 yahoo!!!!
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Sunday 3/14/10
today's weight is = 339.4. things are moving along as planned!!!!
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Sunday 3/14/10
today's weight is = 339.4. things are moving along as planned!!!!
- Saturday 3/13/10
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Saturday 3/13/10
weight = 340.2
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Friday 3/12/2010
weight = 341.8 I forgot to mention that I have to lose weight before surgery date. My weight goal for surgery is 317. I need to lose 24.8 pounds or more within the next 68 days. I'll be weighing in daily to track progress. here's to wishing me luck...:tt1: