sparkles62

I think I will join in the March challenge. Put me down for 60...woot..woot. I did it once before and it was really a motivator to log in your miles. I am at a plataeu and have been for some time. Running seems to work better for me so here we go again....you guys are great!:thumbup:

I think I will join in the March challenge. Put me down for 60...woot..woot. I did it once before and it was really a motivator to log in your miles. I am at a plataeu and have been for some time. Running seems to work better for me so here we go again....you guys are great!:thumbup:

How do you manage to get that much protein a day without adding mega calories? Please email me at sparkys@ymail.com

Don't think it will make the band slip. I run and it hasn't hurt mine.

Laura, you look great. I am hoping for that soon. Alot of money but hopefully I can get it done

I can paint my toenails without passing out. I wear a smaller size now than when I got married 20yrs. ago. (size 8) Sex with my husband is even more spectacular ever day. Crossing my legs without holding them in place.

My bad. 90.4 miles for month. I forgot, August has 31 days...duh.

I am happy to report that I finished this month with 85.4 miles ran. Woot!Woot! It feels soooo good:-). Sounds like everyone else done just as good. I also increased my protein for the past week to see if I could boost my loss but however for some reason, today all I could think of was something to eat. I HATE days like this. Tomorrow will be better....Congratulation to everyone who took the challege this month. Thumbs up!!

What is he c25K program and where do you ge it?

Willowcat, where can I find the Slow Users Unite board? I would like to read more about the protein.

19 miles ran this week. Moved my daughter to college and my son to another college so run time was cut down. Total for the month is 55 miles. :-)) Five more to goal for the month. Will surpass goal!!!!

Hi guys! 21 miles ran this week. Feels great to look back and see what you have done. This time one year ago I couldn't have walked 21 miles much less ran. Everyone keep up the good work.

My daughter was the wii fit. It is great cardio and is fun. The more you use it the more it opens up. There is also yoga on it.

The abcircle pro works your core, your arms, and you can do two exercises for your inner and outer thighs. I have lost another inch from my waist since I started using it. The cost is $200 but you can do the easy pay if you want. Yes, a clumsy person can do it, I know, I am about as graceful as a bull in a china shop:lol:.

I like my abcircle pro. It works your core very well. I also agree with the others, running is very good.