snow princess

i have the same issue here... but sometimes i wokeup from sleeping just to eat! and start Bping ... wish to fine a solution for this issue

BF; egg plus tomato with cottage cheese brown bread one green apple L; grilled fish and brown bread with skimmed yogurt s; not yet! d; dont think about .. ill tell you later

b; yogurt + Muesli L; chicken with vegetables and low fat yogurt S; Apple D; not yet

was doing fine until i ate a chocolate cake and cookies ...

good that you've done it! hope your 1st fill was fine and how is your weight loss! better you go to the gym to loss more and firm your body:thumbup:

thanx you molly i am going to the gym almost daily .. but the problem that ive the habit of binge eating which i hate most !! wish to get rid of it soon ... have you done a lap-band or not !!! if your bmi is high better to try! it really works but you have to work for it tooo ..

3 cc in 9 cc band !! it annoyed me when i started to eat quickly and hard food ! i would like to have another fill in April!

Hello Molly84 nice to see your comment… you know what i was afraid from the surgery but i was feeling miserable from being obese!! most of the people i know who tried gastric balloon the end up with gaining more weight because after removing it the stomach become larger than before... don't worry with time the incision start to fade =) and all what I have is 2cm and 1 cm incision on near the bellybutton and the 2cm is between and under the breasts =)

i had my band at dobia but am from AD ! and i live no in al-Ain how would be the meeting the you talk about !! ! could you explain more because i could not get the idea !!

hello dear fatima and hope .. dont worry and goo for it .... i am in almost 6 weeks post op and doing fine and i had my first fill 4weeks post op doing fine and i like my band alot:) wish u all the best with weight loss

have you started your soft diet? i got really hungery when i started my soft diet... iff you couldnt handle it ! go and have your fill ..

hello, so do you know what is emotional eater .. Actually :sleep:i haven't noticed that am an emotional eater since childhood ..When i started dieting and exercising really i was losing weight but if i had any stress or being upset in something i did.. That was hurting me a lot and all what i did i went to the grocery and buy junk food and i start eating all ! which might be enough for week or two i finished it at an hour or 2 :crying:... then i start to blame myself and feeling guilty !! and did the same action again !!!!!!! and start to gain all the weight i lost!! :sleep: i read a lot about this thing ! and as i read its hard to change thins feeling because it since childhood . but really i am ready to change and ill do my best!! Because we eat to survive not we survive to eat !! there are many thing help you know that if you are really hungry which called physical hunger or just emotional hunger !! :scared2:

hello, so do you know what is emotional eater .. Actually :sleep:i haven't noticed that am an emotional eater since childhood ..When i started dieting and exercising really i was losing weight but if i had any stress or being upset in something i did.. That was hurting me a lot and all what i did i went to the grocery and buy junk food and i start eating all ! which might be enough for week or two i finished it at an hour or 2 :confused:... then i start to blame myself and feeling guilty !! and did the same action again !!!!!!! and start to gain all the weight i lost!! :frown: i read a lot about this thing ! and as i read its hard to change thins feeling because it since childhood . but really i am ready to change and ill do my best!! Because we eat to survive not we survive to eat !! there are many thing help you know that if you are really hungry which called physical hunger or just emotional hunger !! :toetap05:

Hello 3 weeks i was struggling with my weight .. haven't lose any kg!!!! :crying: i was choked each day i was doing my workout half or one hour!!! and i am really stick in the mashie food :sleep: but doesn't work !! today morning i weighted myself i lost finally 1 kg :scared2:.. at least better than nothing !! i think the more likely reason is that i was in liquid diet then i moved to mashie food ( sometimes had sold food ) and all is high in calories !!! so my body takes longer time to adapt the change !! :w00t:

Hello 3 weeks i was struggling with my weight .. haven't lose any kg!!!! :confused: i was choked each day i was doing my workout half or one hour!!! and i am really stick in the mashie food :frown: but doesn't work !! today morning i weighted myself i lost finally 1 kg :toetap05:.. at least better than nothing !! i think the more likely reason is that i was in liquid diet then i moved to mashie food ( sometimes had sold food ) and all is high in calories !!! so my body takes longer time to adapt the change !! :eek:

i did it was an awful feeling ... all the food and water came back to my throut !! yakkk

hello take care of the food you eat.. eat healthy and low calories items.and stay away from unhealthy high calories food ... really dangerours .. and change your brain before you changed u stomach ... think about it in a positive way .. and love your band and you body ... wish you all the best.. dont be upset and find something that is enjoyble for you and do it ... i got these feelings sometimes .. but i tried my best to fight and forget about the food ... :w00t:

thanx sweet HeatherO ... really as am eating more sold food i knw how much should i eat and when to stop ..but i am still in the begining of the way... wish its getting better .. and i am looking for fill after 2 weeks ! am in 1.5 cc in 9cc band

eslam alikum am a muslim too happy to hear from u .. i got banded 1 month ago.. and really feeling bad with not being able to handle eating with the band !

hi , do we have to drink protein shake in all the stages am in the smached food stage ?? and i did not drink it !! so do i have to drink protien shakes?

try to eat papaya fruit its really works because it full of fibers :cursing:

Breakfast apple juice Lunch apple juice Dinner skimmed milk

finally some one from the same country welcome .. and tell me about your surgery .. when did you do it? and so far how much you lost? also how is your diet?

Mine don't heal yet and still the wound open in the edge i went to the surgeon yesterday and he remove the sutures and put a plaster :confused: ...and he said remove it after 4 days !!

3 ps,,,,,,