ninner

I have a 14 cc band w no fill. The only time I ever feel a restriction at this point is on scrambled eggs or if I swallow too big of a bite. I allways try to take small bites and chew chew chew.

On M/W/F I'm following couch to 5k, currently in week two. Plus lifting Arms, that’s all I'm cleared for until week 6. I can't wait until I can start lifting again, getting tired of the why are you playing with that 10 lb dumbbell looks at the gym. On off days I do 1 hour cardio split between treadmill, Precor cross trainer and the elliptical. My trainer told me "not sure what calcs he used" that to lose 1 lb a week I would have to eat 3500 calories a day. I'm currently running 2000 - 2500 a day calorie deficit "again according to voodoo calculations I have not seen" I'll keep it up until the weight stops dropping off or recovery times get longer.

Monday I had. B EAS Myoplex L 6 chicken wings 4 fries D 3 tostadas w/ baked corn tortias, fat free refried Beans and venison, and a little coby jack cheese:cursing:

Not into tatoo's, but I am considering a Prince Albert.

Because at my current workout regiment the trainer says I should eat 3500 calories a day to lose 1 lb a week. I'm stuffed at 1500. I will enjoy while it lasts. I started couch to 5k last week and its awesome. I guess one good thing about being fat and lazy in high school, I did'nt wreck my knees playing football like most of my friends.

I went through 20 years of starving to lose 40 lbs only to gain back 60, god knows how many times. I'm not one who craves large amounts of junk food and it's now impossible for me to sit down and eat a side of ribs or 2 dozen tamales. By the way I had a major "for me anyway" NSV, well it did involve a scale so anyway? We had our annual YMCA meltdown weigh in today I GOT TO WEIGH IN ON THE REGULAR SCALE WITH EVERYONE ELSE!!! Now I'm psyched. For the last 5 years I've had to use the packing scale in the warehouse with the other fat people. Down side is I'm entering a weight loss competition having just lost 43 lbs in 5 weeks but what the heck it's better than the alternative.

I know everyone says Lap-Band is not the easy way out. My opinion may change seeing that I'm only a month out but right now, this is easy. I work out a lot like I did before the band "a little harder since I see results". The main reason I say it's easy, I eat until I'm full and then I stop, that simple. I don't remember ever being full before the band, I'd eat so much I wanted to hurl but I did not feel full like I do now. Heck it may all be in my head but if it is I'll take it. Hopefully I won’t look back at this post in a month and wonder what the he!! was I thinking. Ninner,

I'm not a big fan of ground turkey so I took the last deer this season and ground it 50/50 with pork loin, It turned out awesome. I made about 20 lbs of Jerky sticks and the rest chili meat and hamburger, you would swear it's beef only alot better for you. +1 on venison:lol:

I'm in. Most people say not to set unrealistic goals but I find that they push me harder. Plus I've been working out hard and eating right so I expect to loose big this next week, thats how its worked so far anyway; current 341 goal 299 42 lbs:cursing:

I like your comment about killing the fat man. I've been heavy to one extent or another since I was eight years old. As I loose weight I'm feeling more confident, more assertive and my energy level is through the roof. I'm starting to feel like a different person. Don't get me wrong I'm not going commie or anything, I've always believed in survival of the fittest just now that I'm becoming fit I think I may survive.

EAS Soy protien shakes?

Use it just like you would hamburger, I usally add a little beef bullion to improve the taste.:tt2:

It was funny, nobody believed him it was just a big joke and he was an old eating buddy that did'nt take me getting banded to well. Don't worry I'm planning to get him back.

I started at 381 3 months ago and now I'm 341. I'd like to be at 299 on my 40'th birthday but since it's only 40 days away it's probably not going to happen so I'm just looking for < 300 ASAP.

I told everyone at work to head off any rumors, sure enough when I got back one of my friends had told everyone I went in for a sexchange operation, asshole.

I'm planning to make mine into a lampshade.

Sorry I had not checked back on the thread, China, if you still want the spread sheet pm me your email address.

I'd like to be in the 200's by 2-9-09 that's when I turn 40. It probably won't happen but I'm gonna try like heck.:tt2:

I'd like to join, here are my stats. surgery date: 12/1/08 heighest weight: 381 preop weight: 381 surgery weight: 373 current weight: 341 weight loss since surgery: 32 total weight loss: 40 my end goal is to be: 195 then reevaluate (been two plus since eight grade goal for January: 25 lbs:thumbup:

No you don't need the balance board. Outdoor Adventure uses a pad much like Dance Dance Revolution but built for 2 people. I havent gotten the fit yet, I still have a few more pounds to loose before I can meet the 300 lb weight requriment hopefully I'll be ready in a few more months.:party:

I was banded on 12/01 and I did'nt have any second thoughts until the night after surgery. I awoke with the thought WTHDID, I felt closterphibic and was in a panic. I hit the moriphine button and it passed quickly. So far living with the band is awesome, I'm loosing weight and starting to really feel it. You will be fine.

No problem I was not sure if the formulas would keep working.

I can email the one I built if you want it <TABLE border=0 rules=none cellSpacing=0 frame=void cols=12><COLGROUP><COL width=47><COL width=64><COL width=46><COL width=74><COL width=68><COL width=48><COL width=45><COL width=70><COL width=65><COL width=57><COL width=38><COL width=67></COLGROUP><TBODY><TR><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=38 vAlign=top width=47 align=left>Week</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" vAlign=top width=64 align=left>Date</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" vAlign=top width=46 align=left>Chest</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" vAlign=top width=74 align=left>Right Arm</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" vAlign=top width=68 align=left>Left Arm</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" vAlign=top width=48 align=left>Waist</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" vAlign=top width=45 align=left>Hips</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" vAlign=top width=70 align=left>Right Leg</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" vAlign=top width=65 align=left>Left Leg</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" vAlign=top width=57 align=left>Weight</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" vAlign=top width=38 align=left>#'s Lost</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" width=67 align=left>BMI</TD></TR><TR><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=17 vAlign=top align=left>Pre-op</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" vAlign=top align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" vAlign=top align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" vAlign=top align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" vAlign=top align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" vAlign=top align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" vAlign=top align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" vAlign=top align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" vAlign=top align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" vAlign=top align=right SDNUM="1033;" SDVAL="381">381</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" vAlign=top align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=right SDNUM="1033;" SDVAL="53.1329101368776">53.13</TD></TR><TR><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=20 align=right SDNUM="1033;" SDVAL="1">1</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=right SDNUM="1033;0;MM/DD/YY" SDVAL="39783">12/01/08</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=right SDNUM="1033;" SDVAL="376">376</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=right SDNUM="1033;" SDVAL="5">5</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=right SDNUM="1033;" SDVAL="52.4356278516167">52.44</TD></TR><TR><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=20 align=right SDNUM="1033;" SDVAL="2">2</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=right SDNUM="1033;0;MM/DD/YY" SDVAL="39789">12/07/08</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=right SDNUM="1033;" SDVAL="60">60</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=right SDNUM="1033;" SDVAL="17.5">17.5</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=right SDNUM="1033;" SDVAL="17.25">17.25</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=right SDNUM="1033;" SDVAL="62.5">62.5</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=right SDNUM="1033;" SDVAL="59.25">59.25</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=right SDNUM="1033;" SDVAL="27.5">27.5</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=right SDNUM="1033;" SDVAL="27.5">27.5</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=right SDNUM="1033;" SDVAL="356.2">356.2</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=right SDNUM="1033;" SDVAL="19.8">19.8</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=right SDNUM="1033;" SDVAL="49.6743900019837">49.67</TD></TR><TR><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=20 align=right SDNUM="1033;" SDVAL="3">3</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=right SDNUM="1033;0;MM/DD/YY" SDVAL="39796">12/14/08</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=right SDNUM="1033;" SDVAL="60">60</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=right SDNUM="1033;" SDVAL="16.5">16.5</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=right SDNUM="1033;" SDVAL="16.75">16.75</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=right SDNUM="1033;" SDVAL="62.25">62.25</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=right SDNUM="1033;" SDVAL="51">51</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=right SDNUM="1033;" SDVAL="27">27</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=right SDNUM="1033;" SDVAL="26.75">26.75</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=right SDNUM="1033;" SDVAL="351">351</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=right SDNUM="1033;" SDVAL="5.19999999999999">5.2</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=right SDNUM="1033;" SDVAL="48.9492164253124">48.95</TD></TR><TR><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=20 align=right SDNUM="1033;" SDVAL="4">4</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=right SDNUM="1033;" SDVAL="0">0</TD></TR><TR><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=20 align=right SDNUM="1033;" SDVAL="5">5</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=right SDNUM="1033;" SDVAL="0">0</TD></TR><TR><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=20 align=right SDNUM="1033;" SDVAL="6">6</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; 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BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=right SDNUM="1033;" SDVAL="0">0</TD></TR><TR><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=20 align=right SDNUM="1033;" SDVAL="7">7</TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" align=left> </TD><TD style="BORDER-BOTTOM: #000000 1px solid; 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I had some fried shrimp christmas day "very well chewed and no restriction yet". I woke up to a 2 lb overnight weight loss so I'm not sure whats going on. I weigh every day just because I'm anal like that:thumbup:.

Thank You Very Much:lol: We gave it to the kids Christmas morning and have been playing it alot. Woah what a workout. I love the kayaking and jump rope.:thumbup: