Finally I found this thread I am so computer illiterate. Today I have my Pulminary and cardio, Monday was my endroscophy no hyenal hernia just reflux and I got a prescription that cost 540.00for 90 day supply my insurance will not cover it....... Anyone know how to get prescriptions in Canada????? I have my date Dec.10th waiting for insurance. I plan to start the diet the day after Thanksgiving mine is no fat 1000. caloties I almost wish it was an optifast plan I obviously have a problem with choices.....THis is so nerve wracking wait wait wait. Glad I have you guys that are going through the same thing...Oh yeah I got really sick after Mondays procedure, vomited once and really bad diareha, Dr said it was caused by the gas used during procedure and I ate a bowl of a cream soup afterwards. Hint follow the Drs. orders to the letter, he said CLEAR liquids.....:thumbup: