I experienced the same thing pre-op. I was really nervous about if I was making the right decision for myself, but now that I'm four months post op the only thing I regret is not having the surgery sooner! After years of trying weight-loss with diet and exercise and not seeing any results, choosing surgery was the best thing I could've done for myself. Typically, at least for me, the surgeon gives you a booklet with a recommended diet to follow, follow that to best of your ability! During the liquid stages, have your favorite broths ready and during the soft stage, I loved eating ricotta bakes because they reminded me of lasagnas lol Good luck on your weigh loss journey!!