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LiamAM83

Pre Op
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  1. I’m going through the same thing right now. I’m so used to eating without thinking that sometimes I just grab whatever I want and start shoveling it in my face. My head hunger is terrible, especially when I am stressed or anxious about something. I have been trying to make sure I eat breakfast every morning, but even then I can’t stop myself from snacking on things throughout the day. It’s like a compulsion. I just want food all the time and I think that it will solve my problems. It won’t of course, but I feel so powerless right now. It does get better for me. At least when I am not stressed or anxious, I can be more mindful about my eating habits. But I still struggle with overeating sometimes.
  2. I lost one pound in my first two weeks as well, but it did pick up after that.
  3. Have you had any tests done to see if there is an underlying problem? Could be something simple that your doc will fix. Also, have you considered adding fiber supplements and probiotics to help with constipation? And what about drinking more water? Try to keep hydrated as much as possible. If nothing else works, maybe you could work with a nutritionist to see if there is anything they can suggest that might help. Good luck!
  4. My wife has hypothyroidism due to Hashimoto's and she did just fine after her gastric bypass. She doesn't take medication for it any more, but when she did she was always very careful about maintaining her TSH levels. The doctor who prescribed the meds told her if they dropped below a certain point that she would have trouble losing weight.
  5. I've been there. It's normal. Your brain is used to getting a certain amount of calories on a regular basis. 6 weeks isn't that long in the grand scheme of things, especially with your new metabolism and smaller stomach it will take some time to get used to a new way of feeding yourself. When I first started my journey I was so depressed. I didn't want to live any more and wanted to just end it all. I kept praying for a sign that this was what God had planned for me. One day, in the middle of a particularly hard bout of depression I looked up and saw a rainbow. A single, small one on top of the clouds. It was beautiful and filled with hope. Then as if to confirm my thoughts God sent 4 other rainbows (one after another) over the next hour or so. I've never been one for "signs" but this was a definite one from Him. I can't explain it, but when I saw that first rainbow I instantly felt better and more hopeful. My life is so much better now than those sad days before my journey started. So, hang in there! There's light at the end of the tunnel.
  6. My favorite and go to is Premier Protein. I agree with you on the other shakes having a strong vitamin taste but not Premier. The only issue I had was sometimes it would get thick at room temp and hard to drink so I made sure to mix it in a cup with ice first then pour it into a bottle and shake it. I also like Ensure Max Protein. I found that one on sale at Kroger and decided to give it a shot. It is good but the Premier is better to me. In my third month now, just had my second post op appt last week where I was down 26lbs from when I started in February! Best of luck to you!! You will do great! 🥰🤗
  7. I was also really nervous about having the surgery but it's all been worth it. I'm so happy with my results! Is there an update to this? How did it go for you?
  8. I'm sorry that your Dr. reacted that way, but don't worry about it now because there is a perfectly reasonable explanation. When someone has been very overweight for a long period of time their body can become used to handling large amounts of blood and fluid in the system which causes the heart rate to slow down. Once some of that extra weight is removed the heart suddenly has to pump more quickly, hence the palpitations you are feeling. I've had these same symptoms and I was also diagnosed with sleep apnea around the time of my surgery so they put me on Zepbound. The medication helped but it didn't fully take care of the problem because what happened is that while I was sleeping my body would start to fill up with fluid again which causes snoring and sleep apnea (which can also cause heart palpitations). So, when I woke up and sat straight up in bed the sudden change in position caused the blood to rush away from my head and into my feet so quickly that it created a temporary shock of low blood pressure which then triggered more heart palpitations. It sounds like you are still retaining some fluid after surgery and this could also cause the palpitations. I am not saying that is your issue but it's something worth considering. The good news is that these symptoms should go away on their own as you lose weight, become more active, etc. I hope this helps!
  9. I do change my style quite often, but it's mostly in the accessories department. Clothes are usually very basic and simple so I don't get bored easily. Hair is also pretty boring - just a few highlights here and there. My hair has been dyed only once after WLS - it was black and I regretted that decision immediately (it took me ages to grow it out). I'm 30 now, so my style is somewhat more refined than when I was younger, but I still try new things sometimes :) I love the way my hair looks with bangs, but they are a pain to take care of and maintain. So, for now, there will be no bangs. But who knows what's coming in the future? Overall, I'd say WLS was a huge catalyst in my life and changed me from the inside out. My style is now more "me" than ever before!…
  10.    Arabesque reacted to a post in a topic: Blood Pressure Issues
  11. Post-gastric bypass, being completely conscious of your eating habits is perfectly normal. Consider eating smaller meals more often. I have come to understand that stress can lead us to eat more often without our awareness.
  12. Hey there! After my bypass surgery in February, I experienced something similar. My BP initially corrected itself and even went a bit low, but then started climbing again unexpectedly. I'd recommend staying in close communication with your doctor and monitoring your BP regularly. In my case, I restarted my pre-surgery medications to prevent any potential stroke risk. At 45, it's crucial to be proactive about these health changes. Keep tracking your blood pressure, follow your doctor's recommendations, and don't get discouraged by temporary setbacks. These things can take time to stabilize, but consistent monitoring and a positive attitude make a big difference.
  13. It took me less than an hour after booking an appointment. And then I received my package in 4 days.
  14. I actually pay for my own now because my company changed insurance, and Ozempic wasn’t covered even though I have t2. So I get mine from slimvive and I pay $599 for 0.5mg. 0.25mg is $499 last I checked. Their Ozempic is legitimate and not like the compounds from Noom and Hims/Hers which aren’t reviewed by the FDA. It’s the cheapest real Ozempic I could find, which they give you as part of their fitness and health program.
  15. Takes a while to get used to. I experienced lots of nausea at first, but since I only take it weekly it wasn’t too bad and I figured as long as I don’t overeat while I’m on it, the nausea is a lot more manageable. I have lost 80 pounds and my A1C has been between 5.8 to 6.3 over the last few tests. I have PCOS too but my period is now regular.
  16.    Arabesque reacted to a post in a topic: Ready for Change, Need Support & Advice
  17. Thank you! I’ve already started trying to add in short walks and being more mindful of snacking at night. It’s a process, but hearing from others who’ve been through it makes it feel more manageable. I haven’t found a surgeon yet, but I’m starting to look into options.

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