Mspretty86

I love this! So Happy for you! These are the type of WINS that keep me happy and on track! Keep reporting! Keep in touch! Obesity as a disease is a life long struggle but we got this! ????

Awesome...I think I will go ahead and give it try! The leg and wrist weights sounds good.

I think it's always Good to talk about GRIEF and anger. Yesterday I was driving around Houston Texas running errands and the overwhelming grief took hold. If anyone has visited Texas you know our food is TOP tier so much seasoning so much flavor. I grieve not pulling in the drive thru after shopping. (Taco Bell, What-A-Burger, Shipleys Donuts)! I GRIEVE OUR ever so plentiful TACO TRUCKS at 2am where I would order 10 street tacos and a burrito with the red/green sauce I grieve boba TEA I grieve the comforts I grieve just being able to drink alot at one time. Who knew that a few sips of water could make you so full In noticing the griefs you become aware of how addicted you were to the food and the feeling. Sighs*

Have you guys did Rucking what do you put in your back packs!! lol ...or do you use a weighted vest?

Outdoors I am in Texas and the sweat is good and helps with weight loss I'm about to get a gym membership so I can get mentally prepared before winter ???

Thanks the journey is Hard but it's REAL! I'm a 4am every morning crazy lazy running 5 miles I think that contributed to the fast drop in these 4 months!

Congrats welcome to the "lighter side of life" weight loss brings about those type of changes ?

I was on ozempic for diabetes and weight management before my sleeve surgery on 4/11/24. I'm in the honey moon phase where the surgery as completely eliminated food noise. Ozempic was a dream drug for me I lost a lot of weight before surgery and I will gladly get back on it if in the future cravings come back and weight gain. I see nothing wrong with it!

This is a major WIN! I love this happy surgerversary! And good job on your weight loss! It's HARD but it's REAL! Everyday is something new!

That is indeed awesome! You done more then I would do ?

I'm right with you..The struggle is indeed real there is some days where I just do not feel like drinking water and today is one of them ???

That is awesome! I had to also drop some tears I tried on old clothes and it's like I lost a whole person, I was going to get rid of my old clothing but I'll keep a few as a reminder !!

Wow that is awesome!! ?

Trust me i understand I wake at like 5am and take my bariactric multivitamin then eat my calcium chews later that day. I wake early because I run every morning how fun ??

Hey everyone everyday is a Win..in the baratric world we know everyday we have to either get fluids in, eat enough protein etc, ...what is your win for today? My Win is being consistent on my bariatric journey and movement, I have made it a goal to move almost daily!

Wow you did great!

Loooing good!

Everything is good my VSG was on 4/11/24 and it's so crazy how unfun getting liquids in are now. I just have to guzzle water down to meet my goal, no longer enjoyable. I am grieving drinking freely and not getting full easily/

Yes I drink these they save me because I would never get my protein in otherwise.

Awesome suggestions as I'm preparing for the sleeve

Awesome suggestions as I'm preparing for the sleeve

Happy for this info that was shared