Snetsky

What a difference a year makes, eh? I'm still about 25 lbs off where I really want to be, and I have only just started making the gym a priority, but seeing these photos side by side really does make the past year seem worth it!

Ha. I don't actually know which of these threads to post in, so sorry for cross posting! But here is the difference after a year. Still hoping to shift about 25 more lbs and gain back some muscle mass, and will probably look into surgery to remove some excess skin, but all in all pretty happy with my results!

So I randomly had occasion to take a photo of my back, and oh boy. What a difference a year and half makes, eh?

So I randomly had occasion to take a photo of my back, and oh boy. What a difference a year and half makes, eh?

So I randomly had occasion to take a photo of my back, and oh boy. What a difference a year and half makes, eh?

So I randomly had occasion to take a photo of my back, and oh boy. What a difference a year and half makes, eh?

What a difference a year makes, eh? I'm still about 25 lbs off where I really want to be, and I have only just started making the gym a priority, but seeing these photos side by side really does make the past year seem worth it!

I am 4 months since I started pre-op.
HW - 469.8, Pre Op Weight - 450.6, 12/4/23 Weight - 340.4
Pictures are Pre-Op to today (12/4/23)
Down 129.4 Overall, 110.2 since Pre-Op, and 90.4 since surgery (Aug 15, 2023)
Still have a way to go for goal (250).

Ha. I don't actually know which of these threads to post in, so sorry for cross posting! But here is the difference after a year. Still hoping to shift about 25 more lbs and gain back some muscle mass, and will probably look into surgery to remove some excess skin, but all in all pretty happy with my results!

Ha. I don't actually know which of these threads to post in, so sorry for cross posting! But here is the difference after a year. Still hoping to shift about 25 more lbs and gain back some muscle mass, and will probably look into surgery to remove some excess skin, but all in all pretty happy with my results!

Ha. I don't actually know which of these threads to post in, so sorry for cross posting! But here is the difference after a year. Still hoping to shift about 25 more lbs and gain back some muscle mass, and will probably look into surgery to remove some excess skin, but all in all pretty happy with my results!

Wow you are looking great. You are a fine advertisement for this surgery, just shows how awesome the results are if you follow the plan. Even your Tattoo has been on a diet !

What a difference a year makes, eh? I'm still about 25 lbs off where I really want to be, and I have only just started making the gym a priority, but seeing these photos side by side really does make the past year seem worth it!

I'm down 45 pounds since surgery on Oct 18th. I am now in the overweight category and I'm no longer diabetic!!!
My weight loss has had lots of stops and starts. I lose a couple of pounds, stall for a couple of weeks, gain a pound, stall for a week, then lose a couple of pounds again. It's so weird.
I haven't had to buy new clothes. I work from home and wear scrubs all day. I put drawstrings in all of my scrub pants. For the things I wear when I go into town, I just wear a belt. I tried on a pair of size 14 jeans the other day, just to see how far I had to go before they fit. I was absolutely shocked to discover that I could wear them, comfortably. They were a bit snug, but not uncomfortable at all. So, I'd say I'm probably down from a 22 to a 15 or 16, now.
Lately - the last 4 or 5 days - I've been struggling with overeating. One of my pre-surgery issues was being a member of the clean plate club and I seem to have slipped back into that. I have an appointment with my therapist today, so I'll be working on that.
Thanks for reaching out!

15 months post op
Starting weight 575
Current weight 298
Keep showing up and putting in the word it's not easy but it's so worth it. You can tell when I started lifting. The last 4 pictures are the last 4 months.

I think this is when the real work begins.

My surgery was in December’22 but I just wanted to say since I joined BP pre surgery I’ve appreciated the activity of the OCT ‘22 group which at two months ahead of my own surgery has almost served as a crystal ball for me at every step in this journey.

It goes without saying this is an Oct 22 surgery group appreciation post.

Hey everyone, surgery was 10/24 and I’m down from 215 to 167. The last 4 weekly weigh ins the scale has bounced between 168-171 so I may be in a stall. I was in one after the first 4 weeks for almost 6 weeks. It’s annoying but I’m happy with my progress as I’m officially the smallest I have been in 20 years with all my yo yo dieting. I also know that I may be getting closer to my new size my body wants to be so the weight loss may stop. I’ve been trying to focus more on working out now. Before my surgery I lifted weights regularly. I know I’ve lost a lot of muscle these last couple months and I feel much weaker. So I’m trying to get back into that. Clothing wise I’m down from a size 18 to a 10. I haven’t really had to buy new clothes yet as I kept clothes from all my previous lose and regain episodes. I also wear uniforms to work every day which are provided so being that it’s winter my non-work clothes is mostly hoodies and sweat pants anyway ?
Food wise it’s hit or miss. I have started to feel hunger signals again but my portions are still pretty small. My doctor never told me to track my food intake which I’m grateful for because I don’t want to feel like I’m on a diet. But I would rough guess my intake to be about 1000 calories a day. I still try to prioritize protein first which doesn’t leave much room for anything else. But I do try to snack on fruit or veggies throughout the day to get my nutrients in. Sugar free sweets and cookies have helped with any sweet tooth cravings I get. I have ate plenty of things with sugar at this point as I really don’t restrict anything, but I do try to limit it to just occasionally. I also struggle with feeling like I have to clean my plate, even when I start to feel full. So I try to start with a small amount to begin with. Then wait a couple minutes before deciding if I want more, and usually I don’t. I still eat really fast so pausing for a few minutes helps my stomach to catch up. I’ve been out to eat several times. Usually I just split a meal with my wife and it works out great. She’s not going to eat the entire dish and I only need a few bites.

The weirdest part with food for me is that my tastes have changed. Foods I used to enjoy don’t sit well or taste as good. I used to drink black coffee every day, now it hurts my stomach so I’ve just quit it. I thought the lack of caffeine would be an issue but it really hasn’t been. I do occasionally drink instant sugar free cappuccino but not daily. Also hot wings used to be a favorite of mine and now they taste off. Same thing with a lot of spicy food actually. So while I wouldn’t say I restrict food, at least for weight loss purposes, I’m trying to learn how different things make me feel and structure my eating like that. Just like with overeating I tell myself while something might sound appealing, is it worth me feeling kinda crappy for the next 30-45 minutes? That helps to think of it like that. I have definitely overdone portions and regretted it. Hence why I try to start smaller to begin with. It’s hard when you have one bite left not to just eat it, but that one bite will cost you and it’s just not worth the discomfort for me.

All in all I would say I’m feeling good and I’m happy. I’m starting to see myself as smaller for the first time. I’ll catch my reflection in a window or something and be like damn, is that how skinny I am? It’s a crazy feeling I’ve never felt before. I knew I was getting smaller because my clothes sizes were going down. But I’m just now really seeing it. I have more work to do, more so in the gym now than the scale, but I’m feeling accomplished and motivated.

Same! I’ve definitely felt practices like eating slowly, waiting a minute between bites, and stopping before I feel totally full have started to slip over the past few weeks. Anyone else having this problem? Also, I’ve started to notice hunger showing up, especially first thing in the morning and before lunch. I’m trying not to get too freaked out because I always knew it was likely to return at some point. It’s just hard not to interpret hunger as ‘bad’ after such a long time without it, you know?

Hello folks! Just wanted to check in to see how everyone is doing. I’ve been hovering at the same weight for a few weeks now BUT am 1.2 pounds away from the Obese 1 category to Overweight. I know BMI isn’t actually a very useful measure of individual health, but still feels like an important milestone! Also, if anyone else was struggling like me to buy new clothes fast enough to keep up with weight loss, I highly recommend Vinted. You can get lots of nice high street brands for like a fiver, and even some designer stuff for shockingly cheap. I genuinely got a whole new wardrobe for £100. Plus you can sell on the clothes that don’t fit (or just donate to charity shops if you’re lazy like me) and the whole system helps to keep fast fashion out of landfills for longer. Win win!

i dont think it is fair to cast your own opinion or feeling of contentness onto her..
both of you have different outlooks and thats okay - you shouldnt shame her for it.

Probably worth checking with your surgeon. If you disclosed the fact the fact that you’re on t when you had your consultation I imagine they would have flagged it hen if it was an issue, but better safe than sorry! When I did my pre surgery assessments they asked again and again if I was on any other medications. Have they asked you the same? If not, just call them. Definitely worth asking!

Probably worth checking with your surgeon. If you disclosed the fact the fact that you’re on t when you had your consultation I imagine they would have flagged it hen if it was an issue, but better safe than sorry! When I did my pre surgery assessments they asked again and again if I was on any other medications. Have they asked you the same? If not, just call them. Definitely worth asking!

Started purees yesterday, which feels like a big change. My digestive system has definitely woken up! Possibly TMI, but after two weeks of very infrequent visits to the toilet I suddenly understand why they say to try new foods at home :/ Honestly, I wish I could just stay on the clear whey powders! But I am committed to doing what the clinical team tells me, because I know my relationship with food is f*cked and they are actual experts. And I’m happy to say I’ve lost over 20lbs in the first two weeks - that plus my weight loss from the pre op diet means like I’m already almost a third of the way through my weight loss! That’s pretty crazy, but also ridiculously motivating.

Started purees yesterday, which feels like a big change. My digestive system has definitely woken up! Possibly TMI, but after two weeks of very infrequent visits to the toilet I suddenly understand why they say to try new foods at home :/ Honestly, I wish I could just stay on the clear whey powders! But I am committed to doing what the clinical team tells me, because I know my relationship with food is f*cked and they are actual experts. And I’m happy to say I’ve lost over 20lbs in the first two weeks - that plus my weight loss from the pre op diet means like I’m already almost a third of the way through my weight loss! That’s pretty crazy, but also ridiculously motivating.