GabriellaRose

chicken curry, mashed potatoes, and vegies purée are the tastiest dishes for me. I can eat it every day, and will never get bored with that food

Thanks for the information. For me, almost all the vitamins taste bad, but I understand that taking them is important. Malnutrition is a widespread problem, and as far as I know, there are more than 200,000 US cases per year, which is serious. Once I was even writing an article about it and found a lot of info and other Additional hints on malnutrition, how to avoid it, and other healthy eating tips. It's a good idea to take vitamins and supplements, but only after being tested to know what exactly is a deficiency in the body.