I was banded 6/28/08. I lost about 7 pounds pre-op, then about 1-2 pounds per week after that. I've lost a total of 17 pounds so far. I can't eat a lot of starchy foods, so I have unintentionally done a low carb diet, which may be a contributing factor. I go belly dancing twice a week for some exercise, though I need to do more. Trust me, you will lose. It may not be as much as quickly as you want, but that's healthy. Good luck to you.