Ann Parde

So good to hear! I’m 10 years out (sleeve) and have regained back 40 of the 80 lbs I initially lost. I never could lose any more than the initial 80 lbs. I never met goal and remember how upset I was over that. Oh how I wish I was still there now! I’m happy to hear your reset worked for you. I need to make a real commitment and go back to the basics. I’ve been ‘grazing’ for too long!

I really do need to get back to basics. Protein, vegetable, small amount of carbs. You guys have given me hope and motivation! Thanks GradyCat!

I've actually been thinking of joining WW just for the accountability itself. My problem is I love sweets and have fallen into such a bad habit of snacking (cookies, donuts, crackers, chips, etc). I think I need to start monitoring and keeping track of what I'm putting into my mouth with a tracker. Thank you for your support and information!

Thank you Lauren for such a detailed and informative response. I've heard so many people say when they started eating plant-based diets they really lost the weight. I know I won't give up meat completely, but I am going to try to concentrate eating more plant based foods. Thank you again for your help!

I'm in the same boat. Seven years post sleeve. Lost a total of 80 lbs and then hit a plateau for about 5 mos. no matter what I did. I was losing my will power at that point after 5 months of not losing a thing! I started to give in to temptation and gained almost 50 lbs back! I really don't want to have revision surgery if I can help it. I just don't know if it's too late for me at this point. Did I overstretch my pouch? Should I visit my surgeon? I'm afraid he might just say 'let just do a revision' just because that's the business he's in. How do I know if my tool still works? Anyone else going through this?

Oh wow, I'm sorry the sleeve gave you so many problems. I guess I was blessed that I never had any complications what so ever from my surgery. Other than after hitting my plateau, I starting feeling sorry for myself and slowly started grazing on things I shouldn't have. I need to retrain my 'tool' and mindset. I wish I never gave into those temptations because once I did the floodgates opened! Good luck with your revision!

Thank you Kelly. I am going to check out the site and see if I can find some ideas on liquid diets. I know I have to start somewhere.

I'll be 7 years post gastric sleeve in December. I never reached goal, but lost 80 lbs. I managed to keep most of it off for about 4 years and slowly the carbs crept back into my life and the weight gain began. I gained 35 lbs back and I'm so disgusted with myself. It took me so long to get the courage to finally have WLS. I was so nervous and afraid that I swore if I put myself through surgery I would never gain all my weight back. I've tried Keto, and did really well for about a year and a half until I was no longer losing and just couldn't commit to the lifestyle. It seems I've lost any will power I may once had and I really don't want to get a revision if I can help it. How do I restart my weight loss? I know I've probably stretched my pouch. Do I go back to drinking shakes? Has anyone had any success in losing their significant weight gain without having to have a revision, or is a revision in my future?