Wow, that was horrible. About to go to phase 4 and eat solid foods. Was eating some pureed beans and some mashed up potato salad. took about 2 bites too many. All the sudden it got hard to breathe....and 15 minutes later I threw it all up. Not a pleasant experience lol. But it was a good reminder to follow the rules. Stretching my stomach is a CONSTANT fear of mine. I know to stick to the plan, but I'm always afraid I will fail.