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Everything posted by RPC324

  1. So as the new year hits, again weight loss is on the list of resolutions. I am taking a more serious look at surgeries, especially the sleeve. Currently 33 years old, weighing in about 250 lbs, BMI hovering around 35 at the moment. Been heavy for most of my adolescent and adult life. My heaviest was 280 and I decided to get serious in the spring of 2013, lost 95 lbs over the course of 2 years and change using weight watchers and biking. Fast forward 5+ years from then, and I've gained back a big chunk. Since then, I've taken a promotion which means less physical demand, more office work, driving around for field inspections, and losing my bicycle commute to work. Add to that a wife, 1-year-old and another on the way, and it's not a great recipe for weight loss. I have a family history of heart disease and personally have controlled hypertension on a small dose of a calcium channel blocker. My cholesterol was borderline but did improve following a recent low-carb diet. Managed to lose 12 lbs in a month doing low-carb and Intermittent Fasting, but then got quarantined for a Covid exposure at work (luckily negative), plus stresses of home life and that loss is pretty much gone. My oldest brother had successful sleeve surgery around 2 years ago after years of being way bigger. I'm considering it, but the wife isn't quite on board yet. She still thinks that I could do it on my own, but I'm not confident in achieving and maintaining that previous weight loss just based on life circumstances. Baby #2 is due in July. I think this next 6 months is the time to make one last diet effort at major loss before taking a serious look at surgery and getting the wife to go along with it. I want to be here for my family and I'll gladly give up pizza and beer for them.