Dino

Thats great I have a ways to go. 56 lost 45 to go I am behind But I have never gained a lb back :thumbup: So I know I will get there. Great Job Everyone:thumbup:

My band is pretty tight. Just right for me. I was told to drink or sip hot tea or coffee just before I start to eat. It works well for me. Relaxes everything before I send my food down. Small bites Chew Chew Chew Chew and do not drink after you start eating. Good Luck :thumbup:

I do not I get 14 months free for fills and appt's. They put my band in. Good Luck

Hey all I'm from Toppenish. Banded in Everett Wa. Fills are done Behind day surgery next to memorial. You need to call NW weight loss 1-425-385-2263. They use a room at the Sleep Center/Heart Center next to memorial. It is awesome take about 10 min total Banded june 08

I only seem to PB when I try and drink anything even a sip of liquid after I eat anything. You would think I would learn it has been 6 months since I was banded. :thumbup: If I wait 20 to 30 min before I drink I'm ok.:thumbup:

I am so flippin glad that I can bend over and tie my shoe without passing out from fat restriction lol that I do'nt care what anyone thinks. I hate being fat and I;m never coming back. ;o)

Ms Ann I am not doing 2 orf the 3 things you listed. What I am doing is not grazing or thinking of food all day. I eat low carb nad what helps is that I can't eat that much any more it is amazing. So I eat my protien 1st. BUT the 3 you mentioned need to be done and I am getting close to where I will need to do them all. I believe that God the Father gave us the lap band to help fight the world of food that is thrown against us. Any way Good Luck And God Bless.

I've lost 54 june 8th band as long as its minus something everyweek I am Happy Its better than before the band right. AND It's not coming back Happy New Year .

What do you wnat to talk on If you got your band you'r ready!!

I drink flat pop when I need a fix. Mostly for a caffine fix I drinl monster coffe drinl no carbination and 50 calories per can.

I had a fill yesterday. I have lost 43lbs my band is a 10cc with 6cc in. So far so good. :smile2:

No Doubt I'm with you. I just burp lol:lol:

Banded june 8th weighed and a fill today 261 start 293 about 21/2 half a week. the last three weeks I slowed down to a lb and a half a week. I need to make better choices. :confused:

There we go updated ticker :biggrin:

33 lbs so far. Banded June 8th. My goal is no less than 10 lbs a month. So we will see. I am getting use to the lifestyle change. Yup 33 lbs and my prfile look still sucks, but I am losing every week. Also I've had three fills. I guess I need to update my ticker lol :biggrin: