JAKE H

i know there is a lot of answers through out this forum but i wanted to hear from you guys what you are doing for your snacks. i do a shake for breakfast and lunch and usually chicken or ground turkey for dinner, but in between those meals, ive only really been doing a string cheese here or there. sometimes a yogurt. i just wanted some new and fresh ideas if anyone could offer some suggestions. thanks!

the more im on here the more i notice how everyone is different. ive been on a stall but yet just yesterday i had to add holes to my belt. I KNOW if i follow the program the weight will come off. there is no way i can take in 600-1000 calories and not lose weight. stay the course! enjoy your soft foods. you got this!

Sorry to be so blunt, lol but im just wondering how other people made out early on. i use to go 2-3 times a day. now im lucky if i go every 3 days..... is there something i should be doing to go more regular or is this normal?

gained 3 lbs overall or from your last weigh in?

thank you so much. i am really excited. i just have to keep reminding myself that its going to come off, even if ive been stuck at this 303 for a few days now.

im right at 303 and i just feel like breaking that 300 mark is taking forever. congrats on breaking it. i know its going to be an amazing feeling to see 2.. on the scale

i have not experienced anything like that. Im 5 weeks out after the first week i was back to sleeping like normal. But i never experienced anything like that. I would call your doctor. You cant be too safe. Good luck!

Just wanted to see how july sleevers are making out?? i got mine july 10th and im down 37 since surgery. definitely stalled in the third week. im just onto solids. i take my time with every bite though. if i feel any type of discomfort i end it right there. does anyone else feel like this is too good to be true tho? i know its happening but its almost hard to fathom, that probably does make sense but its how i feel lol. one thing i know i need to stop doing is weighing myself everyday. its hard not too tho,

Im new here! I had my surgery just over a month ago. Im almost under 300...its been since high school. This is exciting.