I have been having a similar issue, there’s a bump to the right side of my belly button and I think it might be a hernia. Scary. I don’t want more surgery.
I have already lost 60 pounds before the weight-loss surgery, got stuck, and need to learn lose another 80 I guess. I am so ready for the challenge. I am having a hard time Feeling satisfied with my 500 cal. So I’m spreading the snacks out so that I have three meals and three snacks and I don’t have a lot of hunger I hope. Today is day one. Good luck everyone!
Well I just left the doctors office, I’m feeling very emotional. I don’t feel like I know what I’m doing. They gave me handouts. But....I just feel like I don’t know what to do, how much to eat you can I have blended soups can I not.... When I drove down to the doctor I was very emotional singing some songs so I think my emotions are a little elevated today LOL