shygirl39

I had gastric bypass March 6, 2017. My starting weight was 500 lbs. Day of surgery I weighed 417. I currently weigh 344. I have gained 40lbs in 6 months. My goal for January is to stick with my diet and really watch what I eat. My goal for the year is to be 250 by December. That might sound crazy.

I had gastric bypass surgery match 6, 2017. I have regained. Since may 2018, I've gained about 35lbs. I am setting my mind to do this. I should be down to 250 by now. Anyone else regain?

I don't like that powder I have. I dont know if I should try something new or just eat things high in protein.

I'm using the isopure whey protein isolate, zero carb unflavored. Anyone else use it? I wish it wasn't a 100 calories a scoop. Does anyone use just half a scoop?

I was so excited to get to the final stage but with my weight gain I wish I hadn't. How does everyone do it? I don't like water, yuk!! But I have to drink it. I need to raise my protein intake. Any suggestions?

What is everyone's daily goal for net fat, carbs, sugar, calories? Would like to compare mine. Being the first I have started over and am sticking to it. I have regained and I am soooooo disappointed in myself!!