golfgirllv

Today B-Skinny caramel latte,1 pkg southbeach snack pack L-1/2 hamburger patty w/ cheese,10 fries,3 bites cheesecake D-1/2 hamburger patty,1/2c cauliflower

Today B-1 egg omelet w/ham &1oz pepperjack cheese,1tbsp sour cream,1tbsp avocado,1tbsp salsa ( only ate half ) L-Allen Bros Polish sausage W/ mustard,choc pudding cup w/ whip topping D-2 beef kabobs,2 aspargus

Yesterday B-8oz Hazelnut latte,Atkins shake L-5.3oz Greek yogurt D-1c Taco salad

Today B-8oz mocha latte,1 egg muffin L-atkins shake,1c veggie soup D-Taco doritos,2 mini kit kats (I was doing so good until dinner time when i went to wal-mart hungry and made some bad choices....Well tomorrow is a new day..

Yesterday- B-2 egg muffins,8oz hazelnut coffee L-3oz chicken w/ bbq sauce D-atkins bar,9 pork rinds w/salsa Today- B-8oz mocha latte,5.3oz greek yogurt w/1tbsp p-nut butter L-3oz hamburger patty w/ sliced tomatoes D-atkins shake

Today- B-8oz Hazelnut Cappuccino S-5.3 Greek Yogurt w/1Tbsp P-Nut Butter L-3oz Chicken Alfredo W/Lemon & Artichokes D-3oz BBQ Pulled Pork,1/2c salad W/1tbsp Sunflower Seeds,2 Tbsp Dressing

Today B-Hazelnut cappuccino S-4oz Cottage Cheese,1 Sugarfree Choc pudding cupw/2Tbsp Cool whip L-1/2 Twiced baked Potatoe,3oz Meatloaf D-4oz Chicken AlfredoW/Lemon & Artichokes (Dream Dinner)

Yesterday B-1 Fried Egg,2 Bacon,1/2c Hashbrowns L-2 Bites Meatloaf (got stuck) S- atkins Shake D-Went to Wine Party to many snacks:(

Today B-2 Egg Muffins,8oz Hazelnut Cappuccino L-1/2 Hamburger Patty,1/2c Salad w/Dressing D-3oz Meatloaf,1/2 Twiced Baked Potatoe,1/2c Broccoli

Today B-8oz Hazelnut cappuccino,5oz Greek yogurt,1Tbsp p-nut butter L-3oz Beef pot roast,1/2c salad W/2tbsp dressing D-Atkins cafe caramel shake,1 cheese stix

Today- B-8oz Hazelnut Cappuccino,Atkins milk choc shake L-3oz pork w/chili verde,1/4c Cinnamon apples D-Cheese Enchilada

Today- B-Atkins Mocha Latte Shake L-3oz Chicken Teriyaki,1/4c Rice Pilaf,1/2c Mixed Veggies D-3oz Chicken,1oz cheese,1 sml tortilla

Today- B- 2 egg muffins W/ ham & cheese L- water D- 3oz chicken,1c salad,1tbsp sunflower seeds,1tbsp dressing s-2 hot choc chip cookies (bad girl)

Cadets71, I'm not going to make Saturdays get together as of right now. But if things change i'll call claim jumpers and add myself to the list.

Today B-1 Scrambled Egg W/Ketchup l-1oz Cheetos W/Lipton Iced Tea D-4 Anytizers Hot wings W/Ranch S-1/2c Rocky Road Ice Cream

Today- B-1 egg w/ chili verde l-1 bbq chicken strip,cinn apples,10 fries,mango iced tea,(lunch @ chilis) d-slimfast low carb Golfed Tues,Wed,Thurs and ate out for lunch everyday...I got to get this bad habit under control..

Today~ B-1 Egg W/Chili Verde L-1 Slice Cheese Pizza,Sml Caesar Salad D-1oz Beef Jerky,1oz BBQ Chips

Today~ B~1 Egg Topped W/Chili Verde L~2 Hot wings W/Blue Cheese,1 slice of Cheese Pizza D~Southbeach Snack Pack

Today~ B-12oz Skinny Vanilla Latte,3 Slices Deli Turkey L-1c Chicken Enchilada Soup D-3oz Pork W/Chili Verde,2 Oreo Cookies

Today B-1 Slice of Bacon,8oz Orange Juice L-Cheese Stix,Slimfast Low Carb D-Oikos Greek Yogurt,1Tbsp Peanut Butter S-5 Sml Bites B-day Cake

Today B-Slimfast Low Carb,1 Slice of Bacon L-1 Creamy Ravioli (Dream Dinners Meal) D-4 Baby Back Ribs

Today B-Atkins Caramel Crunch Bar L-1 Rib,1 Bite Mac n Cheese D- 1/2c Enchilada Soup

Today B-5oz Greek Yogurt W/Splenda,Cinnamon L-4 Baby Back Ribs,3/4c Chopped Salad W/Southwest Dressing,1 Tbsp Sunflower Seeds D-1 pkg Southbeach Engery Snack Mix

Today~ B-Slimfast Low Carb L-2 Egg Muffins W/Hot Sauce D-3/4 Hamburger Patty W/Cheese,2oz Salad Mix W/Newmens Southwest Dressing,1/2 Tbsp Sunflower Seeds

Today B-1Pkg Cream of Wheat,1 Cheese stix L-Atkins P-nut Butter Granola Bar D-Glazed Pork Chop,1/4c Cauliflower W/cheese sauce