Everything posted by Screwballski
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Gallbladder Warriors! Sound familiar?
Oh, I’ve been in a ton of pain since this began in February! But, now I think we may have the abdominal issues solved! Kinda ticked it’s messing up my peak pool month but very glad they found all these hidden issues! ?
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Down 100 pounds this morning!
Congratulations!
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Gallbladder Warriors! Sound familiar?
UPDATE: Additional tests revealed that my gallbladder was not releasing only filling. Showed up for simple gallbladder removal 6/18. When they got inside they found a massive hernia hanging between my liver and stomach.. It was wrapped in my intestines. Further, my intestines were knotted and balled up in several places. After unraveling and checking my intestines to make sure no areas had died off, they put them back in the right place, removed/repaired hernia and then removed my gallbladder. I stayed in hospital overnight for observation. Now, two days post op, I’m a sore puppy. I got up and walked right away. I’m staying hydrated. I’m allowed to eat but have no appetite or desire to do so. My insides are too tender for anything but lukewarm fluids. i went into procedure at 116lbs. All of the swelling and fluids have me at 123! I know it’s temporary but I’m kinda freaking out. It will pass but it’s hard to see the scale go up so dramatically when I’ve had nothing to eat, ?
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The Maintenance Thread
I'm also struggling a bit, too. These comments are helpful. I've slipped to 118. I want to get back to about 123 but it really is a struggle to PUT weight ON. Especially since I just had bloodwork, physical, etc., and everything indicates I'm super health. Even so, the Doctors, my husband, my friends are on me about weight. It's hard to know what I look like (heathy, fat, frail) because I ave a very dysmorphic view of myself. In any case, your comments about gaining are extremely helpful.
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Nearly One Year Out...LOVING LIFE!
You never know! i met an old friend’s new boyfriend the other day. I’ve known her since back when I weighed 260!!! His first remark was, “How could your frame carry THAT much weigh?!” i had him feel my wrists. Let’s just say, straight off the farm bones hold this lady together!
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Nearly One Year Out...LOVING LIFE!
The photo on the left is me at about 209lbs. Both photos on right were taken in March ‘19 at approx 121. I went from 2XL to size 2 in under 1 year. Again, if I can do it, you cam, too! ❤️?
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Daily calories 8 months post VSG sleeve
Sodium will def defeat you! I’m nearly a year out and I fluctuate between 121 -123lbs depending on how many calories I eat. If I eat over 1100, I tend to gain. I can easily lose it by eating under 1100 the next day. Mostly I just eat 990-1000 and stay around 121. If I dip below that, I eat extra nuts the next day. My tricks on days when I’m using up calories but feel legitimately hungry or just “want” food? A 16 ounce mug of Hot decaf tea with Truvia and a splash of sugar free French vanilla creamer. Very filling, sweet and few calories. It’s also hydrating. Sometimes I have to do that a few times in the same day! Other times I just say, “Eff it”, have a single serve ice cream cup and deal with it the next day! But I always deal with it within 48 hours so it doesn’t pile up.
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Plateau since month 6
I’d dial that sodium down to about 1500, too. It makes a huge difference in weight loss. I know the common thinking had been 2,300 for adults for years but that thinking is changing. Salt is a killer. If you wean off it now, you won’t have to as you age and you will see a difference in your health.
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Gallbladder Warriors! Sound familiar?
Yes, thanks! I dealt with ulcers in my teens and twenties. I don’t remember this level of pain, but I wasn’t old then either! ?
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10 week post op... stall?
You’re all doing fine! I cant begin to tell you how many stalls I’ve hit these last 11 months while working my program with very few slip ups! Guess what? As long as you’re doing what you’re supposed to, it all works out. Just follow your plan! You’re going to make it! Best Wishes!
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I keep seeing you can have sugar
I think you’ll find that when you ask questions here you will get informed answers from folks who have your best interest at heart. They are not trying to hurt your feelings or pass judgement. They are trying to answer the question you asked with supporting info that will help you succeed.
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I keep seeing you can have sugar
I can’t do whey any longer since surgery. I use plant based protein only otherwise I get very bad digestive issues. I also avoid sugar and chemical artificial sweeteners (since before surgery). Although I use Stevia, I prefer Truvia. I cannot tell the difference between Truvia and sugar.
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Gallbladder Warriors! Sound familiar?
UPDATE: CT scan in ER yesterday revealed that pancreas and gallbladder are functioning at 100%. In factt, all of my organs look great. No hernias, no problems that a CT would catch. Blood work shows enzymes, vitamins and iron levels are terrific. I’m healthy as can be. ER doc consulted with gastric surgeon. They suspect an ulcer. I will proceed to annual appt on Weds as scheduled then off for endoscopy. meanwhile, back on protonix (sp). I hope to have a definitive answer soon so I can put a plan in action for healing! Thank you for your insight and support! ❤️
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Aetna Approved
Congratulations!
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Post op Blues
Things people forget to tell you: 1. General anesthesia can drop you into depression. Remind yourself that it may not be real. It may be after effects of the meds. You can Google that ****!? 2. Your body has gone through a huge trauma. You’ve been through the equivalent of a massive controlled car wreck. It’s using all of its resources to process and heal. You’re going to feel like a mess, physically and mentally, for a minute. 3. YOU ARE A WARRIOR! Think about this amazing leap you’ve taken to change your life?! That takes Lady Nuggets, my friend!
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Gallbladder Warriors! Sound familiar?
I am so tempted to do this! Yesterday I ate a ton of fat but it was all good fat because I am so conditioned now not to eat garbage. My blood tests should be in today and a sonogram is scheduled. Honestly, I really just want an attack and an ER visit so I can have an answer right now! Meanwhile, someone shove some lard down my throat in the form of wedding cake frosting (which not longer even appeals to me)! Merp!
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Gallbladder Warriors! Sound familiar?
Thank you for your responses. I’m seeing the doctor tomorrow. I’m almost hoping for a bad day before whatever tests they set up so I can go to the ER and get this over with. I’ve been through at least 10 flare ups in the last 90 days, each lasting three or more days. I had no idea what it was until I started looking up symptoms. Half the time I was on vacations of had out of town company so I just used Lamaze breathing. I did three days of labor with my only child so I just kept telling myself I’d get through the busy stuff and then go see someone. I’m now exhausted! Company is gone. They can take anything they want. I’m done! ?
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Stalled already(!??) or insulin resistance?
I did it. They took me off metformin as soon as I started losing weight while waiting for approval. I lost 30 pounds in the 4 months it took until my surgical date. I’m a couple pounds away from losing 90 now and nearly 30 below goal weight. You hang in there. Work your program. Don’t compare yourself to anyone else. If you are doing what you’re supposed to be doing, your body and sleeve will get you there. Everyone has a different timeline. You go!
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Gallbladder Warriors! Sound familiar?
I’m in remitting/relapsing Pain Hell! It’s coming more often and much worse. I’m not asking for a diagnosis. I just want to know if this sounds familiar to past gallbladder attack victims.? Nearly every week for the last three months, I spend 24 hrs in excruciating pain. The next 24 hours in level 8 pain and a third day in less severe pain. By days 4-7 of each week I am sore to pain free and able to stand upright. During pain days, it feels as though someone has plunged a wide dagger into my sternum. Every movement tears me apart. There is no comfortable position. If I have to walk, I do so bent in the shape of a “C” like an old woman, barely shuffling along. To sit I must assume the same position and draw my knees up in a loose sitting fetal position. And sleeping? Lots of sleeping pills then painfully on my right side. I’m a left side sleeper but that is extraordinarily painful during an episode. Today I am pain free again. I have a Doctors appt first thing tomorrow. Does this sound like the same symptoms any of you folks who have had gallbladder issues have experienced? Will they be able to tell anything if I’m not in an active flare up?
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Drinking tea
I seriously doubt it has anything to do with the tea. I’m always cold now so I drink at least 4 cups of decaf tea with Truvia everyday. I can’t keep weight on at nearly a year out! I’d bet the ranch you are in a stall or slowdown phase.?
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I remember when I thought sz 12 was BIG!!!
54 What used to be my booty is now ripples above the back of my non existent thighs. My husb and I joke that my butt slipped!
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goal has been achieved
Congratulations!
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Nearly One Year Out...LOVING LIFE!
This post is really for the folks who are considering the sleeve, wondering if it will "work" for them, if they should take the leap... This post is for the folks who just returned home from surgery or are several weeks out..the people who are starting to feel discouraged...didn't realize it would be so "hard". And, this post is for the folks that have a bit to go before they reach that goal they set thinking the weight they REALLY want to be is unattainable! First, the sleeve alone will not "work" for you unless you are willing to WORK with it! It's a tool not a cure. And, yes, it is often hard, especially in the beginning when you are creating new, successful solutions to combat old habits that got you where you used to be stuck. But, the very best things in life come from pushing through the hard moments. If you give up before you get to the top of the mountain, you don't get to enjoy the beautiful view. Trust me, it's spectacular when you get here. DO NOT GIVE UP! Now, about that goal weight...if you are anything like me, you've lost and gained so many times you've become used to failure. You almost expect it. So maybe you set your goal weight at a number that seemed pretty reasonable. Attainable, even, right? And, perhaps, you told yourself that if you got anywhere near it, you'd be happy because, for goodness sake, it's soooo much better than where you started! It's a definite win! I did that. I let my pre-sleeve experience shape my goal. But that wasn't the number I truly wanted. Initially, I just didn't believe that I could ever get back to my teenage and 20's modeling weight. I mean, I'm a woman in my 50's! That could never happen, right?! So, I shot for 5 pounds over the top of the weight chart for my height. Guess what happened as I was working my way down the scale, working my program, building strong/healthy eating habits, changing my relationship with food? I hit that goal! Then I shattered it! Then I continued on, logging every morsel of food I put in my body, every darn day! I'm not even a full year out of surgery. But by working with my sleeve and using this tool to it's fullest potential, I weigh LESS than I did as a slim teenager! I'm 2 sizes smaller than my busiest period as a model in my 20's! This tool requires sacrifice. But, you are only sacrificing the things that were dragging your body down in the first place. In fact, I look at it as finally showing ourselves the respect we've deserved all along. You are so worth it. You absolutely deserve be healthy. Life is so much easier mentally and physically when you shed the weight that you are carrying. It becomes easier every single day! Then the months fly by and it becomes routine. All of a sudden you realize your whole life is brighter, healthier, EASIER! I put everything into getting where I am right now. I truly believe if you give it everything, the sleeve will give you your life back! You absolutely deserve this! You are absolutely worth this! Don't let anyone make you feel/think differently!!!! PS....Log everything every day! That's a game changer. Load an app (I use LOSEIT). Log everything. Never stop logging! Love to all!
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Family driving me crazy!!!
First, how wonderful that the tides have turned and everyone wants to support you! However, if you need space, just say so. Best wishes.
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Tailbone
I bought two very similar pillows and they work wonderfully.