Valentinebaby

I have not thought about that factor!

I just wanna say thank you to all of the people in the group for all the support.I'm also a slow loser. I think some of us are losing slower than we like because of alot of different factors.(not doing anything physical,eating wrong foods,eating to much too often,age related issues,medicines etc)Yet we haven't given up the challenge to become healthier. I had to be honest with myself and admit I was not following band rules the way I should so thus no weight loss.Once I admitted this fact and started to do the right things I am still losing so much slooooooower than my friend who follows no rules.I was depressed until I realized thru reading post that I am not alone in feelings of depression, jealously,and doubts about decision especially when the hair loss started.BUT thanks to you all I am hanging in there still trying to win the war even if I lose a few battles.So I say ""TURTLE POWER ROCKS"" lol we are all gonna win against the evil of over eating and being unhealthy.

Thanks alot gonna try this tomorrow,sounds yummy

Hi Laurend, Can you post the recipe for the vinegar slaw I love tangy foods as well as spicey foods.LOL heck I gotta be honest I love food,just eating less of it and making healthier choices.

I was also addicted to bread visions of my homemade rolls drenched in butter frequently invade my dreams.BUT after trying to eat them once,twice,and a third time! The after effects ARE NOT I repeat are not worth the moment of satisfaction.I will have a couple of the mini bagel chips when I have that bread craving and so far that is working for me.I no longer can eat rice but I can eat a little pasta if I have alot of meat sauce and cut into really small pieces.

OMG!!!!!!!(*G=Goodness) People people what in the world is going on in here?I was under the impression that this site was about bonding and support for a group/family of people with the common goal to get healthy.I am all for debates and people expressing opinions and feelings,but it seems like people are taking things a bit tooooo personal.Listen we are all adults {most times :myscared: } How/who/what ever you choose to worship is you personal choice isn't that why we as a culture of people are /have fought in wars so that people can have that right? Lets get back to being family n here and supportive of each of us being different yet still the same.

Thanks alot for all the info. I got the New Whey liquid protein with 25g protein 0carbs 0fat,I got the fruit punch placed in freezer to get cold quickly(I was soooo excited) It's pretty good reminds me of liquid jello.For breakfast I had warm coffee with vanilla protein mixed in(not too bad)it went down okay,I just had the fruit punch again.So my total protein as of 11:30 am is 49g Oh yeah can I buy the Micellar Milk anywhere.

I have also started losing my hair in fact had to get the back of my hair tapered really really close ,due to the way it came out.Started new vitamins today for hair,skin and nails.So hopefully that will work.I trust we will all eventually get our healthy head of hair back along with a healthy slimmer body : D

I make a small salad with romaine lettuce, boiled egg whites, chicken ,mandarin oranges,and chopped walnuts and raspberry or basalmic vinegarette dressing.I shredd the lettuce and than chop everything together really small. I also steam brussel sprouts let them cool chop add a splash of basalmic vinegar and Mrs.Dash.(Yummy)And last but not least I make a soup with alot of skinless chicken thighs, and frozen mixed veggies and frozen french cut green beans, can crushed tomatoes,seasoning of your choice.

Thanks everyone!!!!!!!! I am trying again,I ordered the vials of protein soooooo thanks again.I'll let you know how I make out.

What about this sugar substitute product called "WheyLow" I have yet to try it but have heard people talking about it.

Good morning all. I am almost at my 1 yr mark for being banded,I have lost umm about 40 pounds.I need help with getting enough protein per day.I am very restricted in mornings and have a hard time with the shakes even,since they are cold (get up at 5am) I was able to eat chicken and tuna before but no matter how I cook it except in soup:phanvan it causes me to feel uncomfortable or I vomit now.I am starting to feel like I am losing the battle against weight gain .I will appreciate any ideas to help me get on track again with the right foods.Oh yeah I haven't eaten red meat in over 10 yrs,but I will if it is a way for me to get enough protein. I have been eating cheeses, yogurt, a little peanut butter, beans, some lunch meats, fish and shell fish but kinda tired of eating same things over and over.(I also have high blood pressure so I watch sodium content of foods, because since banding it has been lower:biggrin1: Thanks in advance for all your help

Thank you so much for the recipe.I am gonna try it for dinner tonight.

Speaking for those of us with asthma etc,I am all for the smoke free laws.I know it's hard for you smokers and I guess you all feel like your personal rights are being violated ... but I am sure your lungs and non -smoking freinds/family members are jumping for joy I love being able to go out to the bars,clubs etc to dance & party without smelling like smoke or having to leave because the stench was making me sick' BUT.....I did hear that some smokers are forming private clubs so that they can puff puff puff as they drink etc

Just wanted to say I love the show as well.I think it's a show which gives me and hopefully others another reason to be thankful for our blessings.I would love to meet them in person.

Thanks you to all the slow losers for the encouragement. I have gained back 8 pounds since being banded on March 8 2006. I admit I have cheated a little since being banded :phanvan those darn Lays potatoe chips.But after getting my 1st fill in May I am trying hard to eat only healthy.I have to admit some days I can't eat because of restriction but other days I wanna eat the whole refrigerator.Like last night woke up at 2am starving drank some water but was still unable to sleep sooo this morning I had a 3 egg bacon and cheese omlett.But will try to do better rest of the day.:nervous

Thanks you to all the slow losers for the encouragement. I have gained back 8 pounds since being banded on March 8 2006. I admit I have cheated a little since being banded(those darn Lays potatoe chips)But after getting my 1st fill I am trying hard to eat only healthy.I have to admit some days I can't eat because of restriction but other days I wanna eat the whole refrigerator.Like last night woke up at 2am starving drank some water but was still unable to sleep sooo this morning I had a 3 egg bacon and cheese omlett.But will try to do better rest of the day.

cheese Crisps and Mock "Goldfish" Crackers Recipe courtesy George Stella Recipe Summary Difficulty: Easy Prep Time: 10 minutes Cook Time: 7 minutes Yield: 4 servings User Rating: Try these cheese crisps as a great dip for low-carb salsa, and enjoy the Mock "Goldfish" Crackers as an anytime snack, great for the grab and go! 2 slices American cheese (not "cheese food") 1/2 teaspoon salt 1/8 teaspoon chili powder 1/8 teaspoon garlic powder 2 ounces deli-sliced Colby-Jack cheese Low-carb salsa, as needed Preheat oven to 400 degrees F. Stack the slices of American cheese and cut it into 16 small squares. Separate the pieces, and transfer them to a small bowl. Add the salt, chili powder, and garlic powder toss to combine. Arrange the 32 cheese pieces in 4 rows of 8, on a parchment paper-lined baking sheet, leaving as much space in between each as possible. Stack the Colby-Jack slices and cut them into about 24 small pieces. Arrange them on another parchment paper-lined baking sheet in 4 rows of 6—without any seasonings. Bake both until well-browned and crispy, about 7 and 7 1/2 minutes. If undercooked, they'll be soggy, so don't be afraid to check them and put them back in for more time, if needed. Cool the crisps and crackers completely before serving—as they cool, they'll crisp up. Store on the counter in an airtight container for a few days. Nutrition InformationNutritional Analysis per servingCalories 111Fat 9 gramsSaturated Fat 6 gramsCarbohydrates 0.5 gramsFiber 0 Here is the recipe guess you could try it with some of the cheese to see if it works.

Check out food network website think the Low Carb guy gave a recipe for using cheese to make a crispy type of chip.

Hello and welcome. Looking forward to getting to know you as well.This is truly a great group of people and they provide lots of info and things to make you laugh.Yahooooooooo another soon to be bandster !!!!!!!!!

CONGRATS!!!!!!!!!!! I want to thank you for giving hope to those of us who are still struggling to get to our goal." Shine on with ya bad self" I am sure you will do fine in the next journey of being healthy.

Sloooow loser here! Sitting here chanting the mantra for slow losers :confused: Banded 3/8/06 lost 16 pounds first 2 weeks have gained back 4 pounds.Had fill end of May still not losing :'( I know I shouldn't weigh in everyday but I do scale keeps going up and down with the same 2 pounds some days I lose them other days I have gained them back? But clothes feel more comfortble in the waist.

Elissa, Just hang in there,I totally understand how you feel. I have not lost what I thought I would have by now. But I am noticing my pants are alot more comfortble(around the belly lol)I think the band was alot safer alternative.LOL we are gonna be like the turtle slow and steady but winning in the end.Just keep coming to this group for support and alllll kinds of wonderful tips and info.Good luck! I hope the pain has subsided and you are feeling better.

Congrats on your choice. I was banded March 2006,I will be very honest my surgery was fine the nurse doctors everyone was great,thank God no complications.I was actually surprised at how good I felt,I only used pain medication the 1st night(had to get use to sleeping on the opposite side of the port.LOL now the gas issue was a little more than I expected.Even with the slow losing that I am doing I would definitely do again and encourage anyone who has been down the "any diet /diet pills/supplement on the market,internet etc cycle to give the band a try it works if you work with it.May God Bless you with peace of mind about your choice.

Please please get us couch potatoes(I am the whole darn sack) motivated.I try but to be honest I HATE to exercise. So any suggestions will be a help.Shift work makes the gym thing kind of a waste for me. HELP US PLEASE!!!!!!!!!!!! lol I am from south jersey