NYJenn

I didn’t tell my co-workers. It’s my business. I don’t feel bad about it at all

I honestly can’t remember if I already posted my starting stats April 1-173 lbs (115 lbs lost total since bypass on July 10, 2018) Goal-lose 6 lbs for the month Plus keep working on those arms!

I honestly can’t remember if I already posted my starting stats April 1-173 lbs (115 lbs lost total since bypass on July 10, 2018) Goal-lose 6 lbs for the month Plus keep working on those arms!

I’ve heard you can do a re-set. Go back to your post op diet

I weigh myself just about everyday, but my official weigh in isn’t until Fridays. I don’t find it to be obsessive. I can watch the fluctuations throughout the week. Depends on the person I suppose

My doc referred me to a program that had two possible choices for surgeons. I was assigned one of them. I literally met the guy once before surgery ??‍♀️ what he did is such a small part of my entire journey, I wasn’t concerned

I understand the convenience of them, I was weighing in from a larger breast point of view. I have Ds and a bra lette makes them look saggy and droopy

If you have larger breasts, a bralette Isn’t a good choice. No support

Can you tell us the scale you have? I’m interested in possibly getting a new one

Mine was $19,000 (thank goodness for my wonderful insurance though)

I drink vitamin water...regular water doesn’t sit well

Cardio after a few days (mostly walking, walking, walking) Strength training about 6-8 weeks after

After a month he should be feeling great!

It seems heavy on carbs and fruit. I’d try and swap out those foods for Protein Also, where are your veggies?

I’m almost 9 months out from surgery. The best piece of advice I can give you (being on this app) is follow your own plan given to you by your team. You are going to find so many discrepancies between meal plans, pre op diets, post op transitions (when to introduce new foods) just follow your plan

If make sure you’re getting in all yourmprotein. That will help with hunger

I used WW as part of my 6 months

Tell them it ticks you off

Starting weight 174lbs Goal: lose 6 lbs Goal: drink at least 80 Oz water each day

Goal-met! No migraines or illness in the month of March End weigh-174 (lost 7 lbs) missed my weight loss goal by one pound??‍♀️

Use the search feature, this has been asked a lot. You can find some great conversations

I get what you are saying but Please don’t compare obesity to cancer ?

Have you been following your plan?

Yes I do, just started now that the weather is (finally) getting better ?

Find a good local place to donate your clothes to. Some people have a hard time getting rid of old items and this will ensure that you’ll have that “feel good” feeling when you say goodbye to your old clothes. I donate them to the school I work for because I know they go directly to students that need them. They aren’t resold somewhere. As for restocking, try goodwill or old navy for “transition” clothes.