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irishmicmama

Gastric Sleeve Patients

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Everything posted by irishmicmama

  1. Post Op Bra Size

    irishmicmama replied to redhead_che's topic in The Gals' Room
    Yuppers, I was a 46 double D so I thought I was.... I just wore sports bras t/o the months because I knew they were going to go down too along with the weight, went to Victoria secrets for the first time in 27 years & got my first fitting & I’m a 34 DDD now!

  2. SHOULD I TELL MY TRAINER ABOUT MY SURGERY?

    irishmicmama replied to OriginalGaPeach's topic in Gastric Sleeve Surgery Forums
    Yes, tell your trainer

  3. SHOULD I TELL MY TRAINER ABOUT MY SURGERY?

    irishmicmama replied to OriginalGaPeach's topic in Gastric Sleeve Surgery Forums
    Yes, tell your trainer

  4. What did your work out routine look like post op?

    irishmicmama replied to Kay2016's topic in Fitness & Exercise
    I had sleeve done April 12th, I took off from gym April & May, Dr told me wait at least 4-6 weeks. So in June I did my personal trainer once a week w/ weight lifting for a half an hour & zumba twice a week. Then a couple months after that I started taking all different classes at gym like spin, yoga & pilates... I’ve had no problems w/ any workouts. I am now at gym 2-3 hours a day six days a week.

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