QueenTot

I haven’t lost no weight in the past year all I want is to see the scale say 199.0 and I can’t I don’t know what to do can you please help? i don’t have no energy I have given up taking my medicine and the B12 shot do not work help help help!!!

I got RNY May 23, 2016 my SW 287 CW 224 GW 199 i was at 209 I gained and I am miserable and I am willing to do whatever to get my numbers back moving... guys I need advice badly I do!!!

Well I am back on a liquid diet with an ulcer.... food hurts sooo bad.... feeling weak and exhausted for real!!!!! But I have to do what I have to hopefully it’ll jump start my weight loss again

Thankssss do much

Thanks a trillion

I have a hard time taking meds bc i forget and i don’t drink enough water and protein i don’t get enough

I hit a major stall been the same weight for a year what is some good thing to do to jump start my weightloss?

Agreed

Yes a 800 calorie day

Yes 800 Gainesville Florida through Shands at UF and Igo back in 2 weeks

Yes 800

He have me on a 800 calorie diet lol

Thanks a trillion time to move from here

My stats are SW 281 CW 220 GW 175 i journal my food, I exercise 3/5 times a week and i don’t get enough fluids

I am going to ask my nutritionist today bout the Keto diet and if he feel as if i should do it but i have to hit onederland