paradise

I am definitely going to start eating salads. I've missed them. Sent from my SAMSUNG-SM-G890A using BariatricPal mobile app

I forgot to add my Dr took me off my blood pressure medication. WOOT! Sent from my SAMSUNG-SM-G890A using BariatricPal mobile app

Hi Junernys. There has to be a few people here who had RNY in June. I wanted to have a thread where we could all check in. How are you all doing? My weight loss has slowed to a crawl. I need to go back to two shakes a day. I don't get enough protein. I am also exhausted when I get home from work. I can't wait for the high energy to come. RNY June 27, 2017 HW 276 SW 255 CW 227 Sent from my SAMSUNG-SM-G890A using BariatricPal mobile app

Where did he have surgery? Who is the Dr? Sent from my SAMSUNG-SM-G890A using BariatricPal mobile app

Great job. I did 5K this morning and will do another this evening. I'm just surprised that I am able to do much. Sent from my SAMSUNG-SM-G890A using BariatricPal mobile app

Please keep the post up. I had surgery on June 27. I have no problem getting all my fluids in. I was starting to think it was a problem that I wasn't experiencing what others were posting. Sent from my SAMSUNG-SM-G890A using BariatricPal mobile app

I was told to walk walk walk. How many steps a day should I aim for? My sheet just says walk four times a day. Sent from my SAMSUNG-SM-G890A using BariatricPal mobile app

I had Gastric Bypass on June 27 I drink 1 oz of water every 15 min. I've added in 1 oz shots of protein shakes. I had 1 oz of Cream of Wheat and 1 oz Sugar Free Pudding for breakfast . My pain is minimal and mostly caused by gas. I walked 1500 steps this morning and another 1500 before lunch. I am wondering why I am not experiencing the same things everyone else. I'm not complaining. It just worries me that maybe my surgery didn't work. Is their anyone else having little to no issues with fluids going down? Sent from my SAMSUNG-SM-G890A using BariatricPal mobile app

I had Gastric Bypass on June 27. I don't have any problems getting fluids down. My Dr has me drink one oz of water every fifteen minutes. I look forward to the 1oz of cream of wheat and pudding. I don't think I get hungry it's probably head hunger. I am adding more 1 oz protein shake shots today. My pain is mostly from gas. I hope my surgery worked. It's weird that I am not experiencing what everyone else is. Is anyone else getting their fluids down no problem? Sent from my SAMSUNG-SM-G890A using BariatricPal mobile app

June 27 Sent from my SAMSUNG-SM-G890A using BariatricPal mobile app

https://drive.google.com/file/d/0B73DOAhSLctjMXZLM0FhdDc2VlE/view?usp=drivesdk

I also have BCBS of Alabama. I am on month 6th of the 180 days. You can call them and have them email you the requirements.

I like Stronglifts 5x5

I was fascinated with Dr Matthew weiner videos. That is the first time I've heard a doctor talk about a set point. Although... I've always thought my body had one. I've seen it change over the years. I can see when I started a new med it changed etc. Anyways I have his book and am going to try to implement some of the changes he suggests. He says that our set point resets as soon as we have surgery. I am looking forward to that. Sent from my SAMSUNG-SM-G890A using BariatricPal mobile app

I am on month 4 of 6, but technically it is 7 months as my insurance requires 180 days. The time has gone by so fast. I've lost weight and joined a gym. I am trying to get stronger so when it's time for surgery I will be ready. Also the more weight I lose now, the less I will have to lose after surgery. Sent from my SAMSUNG-SM-G890A using the BariatricPal App