Changing4me1

Yep I am spectrum here in California sigh Vsg 2/13/18 Pre op diet 188 Sd. 180 Cw 170.6

Thank you Pre op diet 188 Sd. 2/13/18 180 Cw 171.6

Is it ok if I ask what your loss stats are it’s so confusing calories carbs no carbs Pre op diet 188 Sd. 2/13/18 180 Cw 171.6

Thank you I just wanted to check Pre op diet 188 Sd. 2/13/18 180 Cw 171.6

I am a day behind you and yes I have felt really hungry a lot but it seems to go away after drinking broth. I also see many people saying we will have the hunger tone itself down soon I am waiting to see. Pre op diet 188 Sd. 2/13/18 180 Cw 171.6

Thank you I was worried I wasn’t taking in enough. I have been just broth and protein drinks. Pre op diet 188 Sd. 2/13/18 180 Cw 171.6

How many calories are you taking in? Pre op diet 188 Sd. 2/13/18 180 Cw 171.6

Does anyone remember how many calories you were taking in going into second week? I am at 300 to 400 is this to little or good. Pre op diet 188 Surgery day 180 Cw 172.8

Guys about how many calories are you getting in one week out I don’t know if I am good or should be getting more. I get between 300 to 400 but I am so exhausted. Pre op diet 188 Surgery day 180 Cw 172.8

No my port was flipped to side for last couple years. So it stuck out like a lump. They removed mine Pre op diet 188 Surgery day 180 Cw 172.8

Ok I have one what color should my poop be once it stops exploding? This horrible dark dark green shade is scaring the **** out of my[emoji13] Pre op diet 188 Surgery day 180 Cw 172.8

Mine is pretty similar except a female lol. I am 44 and had surgery on 2/13 . I have been looking on here for a forum for lower BMI let me know if you see one please[emoji3] Pre op diet 188 Surgery day 180 Cw 172.8

Sorry for late reply my app was not working where I could post. I actually felt lost without my band I did gain then kept trying to keep control I was so hungry all the time I had not felt that level of hunger in so many years. When I had band put in they told me it would be fine in there for the rest of my life. I was so surprised when the dr told me that in his experience it does have a certain self life and around ten years he sees a lot of issues. Sigh I was told for that reason Kiaser no longer will do them . They only do vsg or Rny. I am getting better every day still nauseous and have not started cream soup at all. How are you? Pre op diet 188 Surgery day 180 Cw 172.8

I had a band for 10 years it caused a severe issue in August and was an emergency removal. They made me wait six months to heal where I gained and lost back to 180. I was atomically approved though and that is why my starting point is lower then many. I just had my vsg done on 13th but it seemed to be like the regular. Pre op diet 188 Surgery day 180 Cw 172.8

It’s good you waited till you were ready and not when she was ready. It should always be for you. Pre op diet 188 Surgery day 180 Cw 172.8

It does work for me so far I use the 17 oz Water bottles so with the water add and one 20 oz Isopure there’s 37oz of liquid. They want 60 grams Protein a day so in first days on Clear Liquids you do the one and a half bottles you will get your 60 protein and 56 liquid with that alone it helps that only leaves you shy eight onces of daily water requirement Pre op diet 188 Surgery day 180 Cw 172.8

I diluted mine half water it made it much better and I upped my liquid intake Pre op diet 188 Surgery day 180 Cw 172.8

I agree she looks beautiful to me Pre op diet 188 Surgery day 180 Cw 172.8

If it helps i was sleeved on 13th and have lost 7.2 pounds in six days I don’t know if it will stop for abit in next coming days I wish I had an idea. I am worried I will gain some back on full liquids which I will start tomorrow. Pre op diet 188 Surgery day 180 Cw 172.8

Did it happen to have one category lower I started at 180 and I know I will lose slower but would love and idea Pre op diet 188 Surgery day 180 Cw 172.8

They are meant for clear liquids stage so yeah they are alittle more expensive 3.99 bottle here. You only need one and half to meet protein goal

I plan to start full liquids today I am going to do the chicken with plain unsweetened almond milk it has more protein less sugar and thirty calories per cup versus 90 on skim not that calories it a big factor right now.

Hi I was day before you for Surgery I had a rash on arms and neck it appears to have been from the morphine and liquid Vicodin. It is common side effect I went to Tylenol three days ago and it disappeared I completely feel you on the liquids I am still on broth and isopure clear protein

No problem

It is sold at gnc there are a ton of flavors as well my favorite are blue raspberry and grape they are zero carb see attachment