jazma

I have a fit bit flex I love it

Got my zelancio vegetable spiralizer I made zuchini noodles and added them to spaghetti sauce it was amazing and best of all healthy and not all the carbs This is the first time is 8 years or so I've had spaghetti It's a great $20 investment I am looking forward to trying it with cucumbers

Thank you for all the feedback

I just bought one today on Amazon excited to try it out ????

Thinking of buying a vegetable spiralizer wondering if anyone else has tried one and what they think

I live in Oregon I am single and had the band to sleeve revision in June 2014 Bariatric surgery changed my life yes it's been hard but I know it was a tool and I had to and will always have to be aware of what I am eating. I'd love to hear from others and get to make friends you can pm

I had the band to sleeve revision in June 2014. I am single live in Oregon and always willing to help out a fellow baratric patient

Finally the scale moved I am now at 221

I didn't get an email from you

No change

What do we have to do to continue doing pen pals? Each month

No change

223 no weight loss

Thank you for doing the pen pal box stuff it's truly appreciated

I lost the spreadsheet you sent wasn't I supposed to add weights there?

223 Goal 200

I'd like to do this challenge, not sure what I need to do Lap band to sleeve revision Current weight 227 Goal by Labor Day 200

I'd like to do this also Jazma2007@yahoo.com

Hi iam from coos bay and doc teasing I did my sleeve June 12

I am doing great lost 10 lbs it's so weird compared to the band I am never hungry and no pain when swallowing

Your doing amazing

I am 9 days out and have to do liquids for 4 weeks. The nurse told me only 4 oz max I am down 10 lbs and weird thing is I am never hungry I love it

I had surgery june 12 doing great not much gas getting in fluids just have to remember to sip not gulp lol Liquids for four weeks weird think is not hungry at all

I was sleeved june 12th how do I get in the June sleevers group Thank you

I just started four week liquid diet. It's not bad if I keep water by me and sip I really don't feel hungry