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briae13

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  1.    FluffyChix reacted to a post in a topic: Losing/finding motivation

  2. Losing/finding motivation

    briae13 posted a topic in POST-Operation Weight Loss Surgery Q&A
    Anyone else find they started losing motivation and struggling to get back on track? The last month or so I've been eating things I probably shouldn't & completely stopped exercising. I could say it's stress or some life events or mental health hurdles, but honestly I hate excuses and I won't accept them from myself. So I've decided to go back to basics, which is why I'm here, to get advice once again. So has anyone else hit the 5th month slump? Any thoughts on how to get motivated again (and stick with it)? Also would love ideas for vitamin alternatives/reminder tricks because I'm god awful at remembering my multi & calcium!

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