emma93

Looking hot!! And healthy! Great job! What did you revise from? You did amazing!

So, I am thinking of revision too. I think for insurance (overall) you can get it if you get heart burn/ulcer, or had significant weight gain, which I think 40 pounds would cover it. Or if you never got to your goal weight. I wouldn't suggest gaining weight. the most common revision which is just tightening the pouch and stoma, typically people lose like 20 pounds with that. Are you thinking of like a more malabsorption gastric bypass or duodenal switch?

I put my premier protein shakes (the best, great prices at Costco) in the freezer or heated them up like 30 sec in the microwave and it was like Luke warm hot chocolate. but I hated all food after my surgery.

I struggled with infertility. I had my surgery, lost a bunch of weight and once I got to my healthy weight and maintained and bought new clothes (1.5 years later) I got pregnant lol. Now working on losing baby weight. Just be careful and make sure you drink your protein shakes, eat healthy and don't try and gain weight because you will. I gained like 80 lbs... oops lol. but just my experience. Just eat the 1800 cal the doctor recommends,

Thanks but I got pregnant and gained a bunch of weight and now I’m having an impossible time losing it again

I am thinking of doing an endoscopic gastric bypass revision? Has anyone had a revision? Was the weight loss comparable to the original surgery? Worth it?

I had one a few years ago but had weight gain because I had to eat so much for my pregnancy but I am thinking of doing a revision soon! Everything will be great! GO for short walks every day after your surgery twice a day. Helps with gas, pain and healing! dont cheat on the after diet, it will hurt so bad! and take your vitamins and protein ❤️ also always stop eating before your stuffed even after you start being able to eat more

Buying clothes that aren’t in the plus size section or not buying the biggest size the store has and hoping it fits lol. This is the first time I’ve ever been able to wear a boyfriends clothing item and not have it be too small. Just cute and baggy. I love it!

Get a camel back water bottle with the straw you have to bite down to drink water because you can sip all day and since you have to bite down on the straw no air ever gets in the straw ❤️

Turkey sausage in the tube, tastes just like regular breakfast sausage but without all the fat and calories. So good and lots of protein. Best for is you are farther out on your weight loss journey, not just getting adjusted to solid foods. I also love string cheese lol, and canned chicken. It’s easy and soft and low calorie with lots of protein. Also premier protein shakes are the best!

Hey! I was wondering if you guys had any tips on making meat softer and a bit easier to digest? I am two years post op and can eat pretty much anything but chicken breast and beef are sometimes hard to digest? Any tips on ways to cook meat to make them softer? I also love recipes or non meat related healthy, yummy food ideas ❤️

I am the same way! I can’t eat a whole lot at once but I will catch a tub of icecream being gone in a few days or a bag of chips gone in a single day. Your “chest,” unhealthy foods, just don’t keep them in the house. Don’t stock up on junk when it’s on sale because you will eat it. Denser proteins like chicken, beef and meats keep me fuller a lot longer. If you have trouble digesting dry chicken breast like I do, try canned chicken. Much softer and sooooo good. And easy too. I also when I want to eat a lot, try and eat the healthy stuff on the plate and put more healthy stuff then the non healthy stuff so I don’t have room for the unhealthy. If you want ice cream, go to the store and get a small container, or a bag of chips at the checkout. Then you really want it because you went to the store for it versus going to the kitchen ❤️

You are pregnant, so it’s going to be a pain like after the surgery to take all those vitamins lol. I take two krill oil pills a day for omega 3’s, my prenatal vitamin plus an extra folic acid, extra vitamin D3, B12 and biotin and calcium three times a day. I also drink a premier protein shake too because of the protein and vitamins it has :) I take my prenatal and krill oil in the morning and my calcium at different snack points during the day and then take my vitamin d and biotin before bed

Hey lady! What advice are you looking for? I had gastric bypass surgery and I am 25 weeks with a healthy baby girl in my belly ❤️