Luwyn21

I'm going to try this. It sounds good. Sent from my Z981 using BariatricPal mobile app

@MFM008 When did you have your VSG?

Nooooo, but I so wanted to and will ask about pics on my next appointment. Sent from my Z981 using BariatricPal mobile app

Awesome! Congratulations[emoji106] Sent from my Z981 using BariatricPal mobile app

My NSV's 1. Fitting properly into my too small clothes I had planned to donate pre-Surgery. 2. Donating the clothes I wore in April 2017 prior to surgery, because the are too big. 3. Seeing my clothes get looser and looser 4. My scars are barely noticeable. My face is slimming and dimples are deeper. 5. I walk a lot faster 6. I can cross my legs!!! HW - 339 SW - 327 CW-. 289 Surgery Date 04/19/17 Sent from my Z981 using BariatricPal mobile app

Congratulations!!! Sent from my Z981 using BariatricPal mobile app

I'm in the south watermelon is a must. I am at week 6 and I can eat watermelon fine. Sent from my Z981 using BariatricPal mobile app

P3 snacks are good, I also eat lunchables w/o the crackers. Sent from my Z981 using BariatricPal mobile app

Parmesan whisps and spicy​ pork rinds are life savers.[emoji72] Sent from my Z981 using BariatricPal mobile app

Atlanta Sent from my Z981 using BariatricPal mobile app

Congratulations!! Sent from my Z981 using BariatricPal mobile app

Here in Atlanta I get them at Publix. Sent from my Z981 using BariatricPal mobile app

I had mine 04/19/17. Gas-X Strips are a life saver. I too had a hiatal hernia. I could feel the repair every time I breathed through my nose or took a deep breath. I ended up wearing too tight girdles to help with the soreness and heaviness of the excess bloating from the Co2 Sent from my Z981 using BariatricPal mobile app

"Frozer" Fresh Frozen Fruit sticks are great. Sent from my Z981 using BariatricPal mobile app

Not sugar Free because I don't want artificial sweeteners, but no sugar added yes. Sent from my Z981 using BariatricPal mobile app