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marycordero

Pre Op
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Everything posted by marycordero

  1. Have any of you use the air fryer?
  2. I haven't have my surgery yet, it will be in May but I have been reading a lot and learning a lot from others posts. One of the things that got my eye was that a lot of people keeps saying to keep the carbs count under 50 and the protein intake above 100 and that will help with loosing weight. I am very interested in this because I was diagnosed with diabetes and I should be eating a low carb diet but please give me some advise in your experiences
  3. What is DS? Sorry I am new here

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