kehl

Hi It really depends what job you have as, no driving for 1 week and no lifting over 5 kg for the full 6 weeks, no gym for 1 month, I can't go for the 6 weeks, take care

Just very curious about if you can keep losing Weight after reaching goal.

Hello I just wanted to say that I suffer from anxiety and yes it's awful and the fear can be very tough, so tell your doctor it's important you do and with the right therapy you will see this through, deep breathing in and out is one of the most powerful tools to overcome anxiety and relaxation music too, be kind to yourself it's the bodies way of protecting you and in some it manifests in anxiety and it needs to be addressed by a professional. You will be ok darling x

Michelle darling I really feel your pain in some way and it sucks this has happened to you, I am in Australia and I know a lady that had surgery go very wrong, she can't eat via mouth at all she is tube fed to her stomach, very sad she has had 45 ops to keep her alive, well what can I say sweety bless your strength and I really hope you find the relief you deserve lots of love your way x

My cousin only lost 1.5 kg where as I have lost 8 It is individual and she is doing so well after op so chin up

You darling have to put yourself first and you are the one that went through surgery and it's your responsibility to be selfish now and make sure your new self is respected, don't feel bad and take them into work or to friends and just say to him that it would take you ages to get through them as they make you sick unfortunately! Next time a card and a cuddle will be a wonderful gift, and say if you continue to bring me chocolates I have no choice but to give them away, I would remind him everyday once a day that you cannot eat chocolates till he gets sick of hear it, it's your health don't accept that behaviour. Hugs

Honey, sadly families are the best and worst thing for us, you and only you are strong and dispute your environment you are sticking to your decision and managing, as hard as it is you should find empathy for there behaviour it's insecurity on there behalf, of course you can do this no one can say this to you and break you, ask the universe for the help you need for your goals and needs, I do it all the time and it strangely all comes together, your friends are who you need and bless them for there support, darling there is world of support for you, I feel you are going to achieve more than you can imagen, be empathetic and hope will be there. Hugs x

I feel that too but it's the best thing that is ever going to happen to our health xx

Great to hear

Feb 21 for me 2 days away So far with2 week prior diet I have lost 7 kg, had a couple of night sandwiches hope it doesn't affect it but I have been really good much better than what I thought, so I am so looking forward to my future Hugs buddies