carolynjackson

What a transformation, u look really good. I know ur happy, and an inspiration to me, Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

Congratulations, I know u feel good. Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

Congrats Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

U look beautiful, congratulations. What an inspiration Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

Thank you so much for all the comments, I feel great, can move better and feel better about myself Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

I'm a nurse and my uniforms were falling off me, at first I didn't wanna buy new clothers but I went from 3x to x Large in 4 months, I bought Uniform pants like black, blue and white that I could wear multiple tops with. I ended up giving bags of scrubs away. Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

Ur doing great, keep at it, don't get discouraged, Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

HW 290, SW 250 CW 193 ,GW 175

I can't believe I made it into the 100's , Goodbye 200's. Started the process in June 2016, was 290 lbs, diabetic, sleep apnea, GERD, high blood pressure, back and knee problems. Surgery 4/4/17 weighed 250 lbs, I had been going to the nutritionist and learning to eat right, gave up regular coffee and switched to decaffeinated, still drink decaffeinated, I finally get to shop in the regular section, no more plus size, I am so happy, feel so much better, no longer on meds for diabetes, GERD, no sleep apnea, and blood pressure meds cut in half then again hoping to stop at 6 month checkup. I had multiple stresses through the program, my apartment but my down and I lost everything, I got custody of my 15year old daughter. Became an American citizen, my brother passed away, Today I weigh 193 lbs. My goal is 175 Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

U all look so good so happy for everyone Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

Congratulations I would love to get to 175. Currently 194, sw 250 , hw 290 Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

U look beautiful. Congratulations!!! Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

I haven't got to 6 months yet had surgery April 2017, weighed 250 ( my highest weight was 290 June 2016 when I started the program) current weight is 194 , hoping to get to 170. Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

I think your doing great, just keep doing the right things, getting ur protein, ur fluids, eating right and exercising. I had surgery April 2017, weighed 250, now nearly 4 months out 202, so close to the 200 mark but I'm happy it's coming off gradually, more noticeable with clothers than on a scale. Be proud of yourself, ur making progress. Be encouraged !! Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

It stopped about the 4th week, Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

U look wonderful Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

I had the sleeve 4/4/17 and for 3 weeks had severe nausea, was on zofran, compazine and the scolpmaine patch, and still was nauseated, it did get better, I walked, I sipped, I threw up, drank broth and tea which helped some. Keep motivated it will pass, Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

I was sleeved 4/4/17, HW 292, SW 250 CW 211, I've made slow but steady progress, really aiming for that 200 mark. Feel so much better. I've really stuck to my doctors nutrional guidelines. I prepare all of my food ahead of time in small containers much easier for me to eat in proportion. Good luck to everyone. Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

Ur adorable, lovely Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

I'm 55 had the sleeve 4/4/17, the 1st week was hard, pain, nausea, and vomiting but each week got better, went back to work after 3 weeks, was tired and struggled to get my daily protein and fluid in, but each day got easier. June 2016 292 lbs today 222 lbs, no longer diabetic, blood pressure Medicine was cut in half and now half again, I feel great, have stuck to my food intake, Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

U look wonderful, congratulations Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

U could also try fairlife milk , it's higher in protein than regular milk and less sugar too. Expensive, Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

I shop at The Christmas Tree store, they had the containers $1.99 For 50 in 2 oz and 4 oz, I work 2 jobs so the food is so easy to grab and go. I honestly haven't done much with vegetables except lima beans and butter beans , Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

I make my food for a few days, portion it out into little containers and is convenient and easy. Tuna, chicken salad, ricotta cheese, sugar free jello, sugar free pudding. Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

U look amazing, congratulations Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app