Everything posted by browngirl89
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DEPRESSED AND DISCOURAGED
I wish you the very best as well this journey is very hard but I'm going to try and trust the process
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DEPRESSED AND DISCOURAGED
Thank you [emoji4] and same to you
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Yogurts?
I eat okios triple 000 Greek yogurt very good and filling and they have pretty good flavors
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How do you deal with hormonal imbalance?
This is so me to the T I've even broken out in full blown allergic reaction recently where I was hospitalized they tell me it's hormonal imbalance and with time it'll get back on track my body isn't used to losing so much weight in so little time my mind and hormones will eventually catch up with my body
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a little help & advice :/
I was having that same problem I couldn't go for weeks it was annoying me so I started using ducolax suppositories and that helped a lot now I just take miralax once a day and doctor prescribed stool softener twice a day
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What is your favorite way to stay active on the rainy days?
I FIND IN HOME WORKOUT USING LITTLE TO NO EQUIPMENT ON YOUTUBE LOL
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How often so you weigh in?
I WAS BEING VERY ANAL I THINK I WAS WEIGHING MYSLEF LIKE EVERY COUPLE HRS AFTER A SHOWER AFTER A BOWEL MOVEMENT IT WAS CRAZY IT A MENTAL THING FOR SO I THREW THE DDAMN SCALE AWAY NOW I ONLY WEIGH MYSELF WHEN GO TO THE DOCTORS MY SURGEONS OFFICE OBGYN OR PCP SO BASICALLY I GET WEIGHED ABOUT 3X A MONTH NOW MAYBE 4
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Boobies...ugh
IM HAVING THIS SAME ISSUE SEEMS LIKE THEYVE LOST THEIR MASS AND NOW THEY JUST HANG THERE I HOPE THIS GETS BETTER IM TRYING TO SAVE UP TO GET A LIFT OR SOMETHING OF THAT NATURE
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I finally hit "Healthy" category on the BMI chart!
Congratulations!
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DEPRESSED AND DISCOURAGED
MY START WEIGHT WAS 259.0
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DEPRESSED AND DISCOURAGED
ILL DEF GIVE IT A TRY THANKS
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DEPRESSED AND DISCOURAGED
THANKS FOR THE ENCOURAGING WORDS
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DEPRESSED AND DISCOURAGED
BREAKFAST I HAVE YOGURT WITH GRONOLA SNACK PROTIEN SHAKE LUNCH GRILLED CHICKEN MOST DAYS SNACK FRUIT LIKE APPLE OR SOME GRAPES DINNER SALMON OR CHICKEN GREEN VEGGIES NO STARCHES WHAT SO EVER NO CARBONATED DRINKS OR CAFFINE JUST WATER PLAIN OR WITH CRYSTAL LIGHT
- 100 Pounds Lost Pin
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DEPRESSED AND DISCOURAGED
HI I KNOW ITS BEEN A WHILE I ACTUALLY DELETED THE APP OFF MY PHONE IVE BEEN GOING THREW A DEEP DEPRESSION ABOUT THIS JOURNEY AND IT WAS MAKING IT WORSE SEEING EVERYONE WITH GREAT RESULTS AND IM STRUGGLING I WAS SLEEVED FEB 17 SO IM ABOUT 3 MONTHS POST SURGERY IVE LOST 31 PONDS SO FAR BUT I DONT SEE ANY DIFFERENCE IN MY APPERANCE NOT THAT I DID IT FOR VANITY REASONS BUT I THOUHGT IT WOULD BE BETTER THAN THIS HOW ARE YOU DOING HOW IS YOUR JOURNEY COMING ALONG?
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Anxiety
Sent from my iPhone using the BariatricPal App Thanks Sent from my iPhone using the BariatricPal App
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Feeling defeated
I am so sorry to hear that. Praying the nest attempt will work. I have had acdf surgery and a little concerned about the plate and screws in my neckcausing a problem. Sent from my iPhone using the BariatricPal App Sent from my iPhone using the BariatricPal App Thanks and I hope all goes will with your surgery too Sent from my iPhone using the BariatricPal App
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Feeling defeated
Sent from my iPhone using the BariatricPal App It's ok I'm just leaving it in Gods hands it'll happen in his time Sent from my iPhone using the BariatricPal App
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Anxiety
Sent from my iPhone using the BariatricPal App Thanks Sent from my iPhone using the BariatricPal App
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Feeling defeated
Sent from my iPhone using the BariatricPal App Thanks Sent from my iPhone using the BariatricPal App im going next week myself, so we can be buddies! Sent from my iPad using the BariatricPal App Sent from my iPhone using the BariatricPal App Yeah it still hurts ice chips helping a lil And sure we can be buddies lol Sent from my iPhone using the BariatricPal App
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Feeling defeated
Sent from my iPhone using the BariatricPal App Thanks Sent from my iPhone using the BariatricPal App Sent from my iPhone using the BariatricPal App No I've never had a surgical procedure before so they didn't know and thanks for the prayers Sent from my iPhone using the BariatricPal App
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Feeling defeated
So surgery today didn't go as planned some how some way my throat is to narrow and the procedure the use to put the breathing tube Scratched my throat so it made my throat swell and basically close up so I have to wait another week to have it done I'm staying over night in the hospital for observation and I'm hungry they have me eating ice chips tell further notice this sucks Sent from my iPhone using the BariatricPal App
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Anxiety
Thanks Sent from my iPhone using the BariatricPal App
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Anxiety
I've been laying in bed for hrs trying to get some sleep but I can't seem to turn my brain off surgery is in the am Sent from my iPhone using the BariatricPal App
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Judgmental ppl
Thanks everyone you all made me feel a lot better Sent from my iPhone using the BariatricPal App