PrinceW

I'm looking for ways to tone my stomach, chest, butt, and arms. Any suggestion? Sent from my LGMS550 using BariatricPal mobile app

Update, After three months. I've lost 68 pounds. Sent from my LGMS550 using BariatricPal mobile app

Cravings still here. I'm afraid I will stretch my stomach back out. I personally don't notice an change. I feel look the same. Sent from my LGMS550 using the BariatricPal App

I'm lost 41 pounds so far. Wow Sent from my LGMS550 using the BariatricPal App

Today is the day. Right now I just changed out of my clothes, and putting on this gown. I pray everything go well. Wish me luck. ???? Sent from my LGMS550 using the BariatricPal App

The day has came. I feel excited. Any tips? Sent from my LGMS550 using the BariatricPal App

January 23rd Sent from my LGMS550 using the BariatricPal App

How long after surgery can you have sex? Sent from my LGMS550 using the BariatricPal App

Day 5 ???? feeling satisfied. Then my job bought everyone pizza for lunch ????????????. Sent from my LGMS550 using the BariatricPal App

Can you smoke nicotine free hookah after surgery? Sent from my LGMS550 using the BariatricPal App

But when the clothes come off? That's a whole different feeling of embarrassment. I can't go swimming again, what about sex? Sent from my LGMS550 using the BariatricPal App

Multi Vitamin, B3, D12, Iron, Calcium, Sent from my LGMS550 using the BariatricPal App

My surgery is also Jan 23rd. And this liquid diet is tough. Smh Sent from my LGMS550 using the BariatricPal App

I'm not afraid of the surgery. I'm really worried about two things. One, hair loss and Two, extra skin. What can I do to avoid both? Sent from my LGMS550 using the BariatricPal App

Where can I find these Vitamins in a chewable form. Sent from my LGMS550 using the BariatricPal App