lkcnewbeginnings
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Everything posted by lkcnewbeginnings
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Without going in to all the detail, I've experienced some major life changes in the last six months. I've also found that I've gained 10 pounds. I'm at 18 months post op and I am no longer uncomfortable when I overeat. How do you keep motivated? How do you hit your refresh button each day? What are your eating habits at goal weight? Thanks everyone. Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app
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I am almost 1 year post op. Reached my goal a few months ago. Everything was going great and then i lost my job two weeks ago. The stress eating has set in and I am terrified. I've increased my exercise but can't get control of my eating! Help!! Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app
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67 pounds and at goal. Best thing I've ever done for myself. Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app
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How do I stop cravings ?
lkcnewbeginnings replied to biglady904's topic in General Weight Loss Surgery Discussions
I am 8 months post op and have reached my goal. I am slowly increasing my calories, but the cravings hit me out of the blue!!! I started craving sugar really bad. I have found that suddenly I can eat more and I don't get uncomfortable and that is scary. Looks like I need to increase my activity and get back on the straight and narrow!! -
This is by far the best thing I've ever done for myself!
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I am 60 pounds down and have met my first goal. I am a "lightweight" so I only have 10 pounds left. I just increased my calories from 800-900. I do get nervous though when I realize that the amount that I can eat is increasing. I would love to stay with the very small servings, but as I understand it, the goal is to move to small, but normal serving sizes at some point. Correct? Any post op pros out there on how life looks at goal?
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What? ??? I gained 2 pounds for no reason!
lkcnewbeginnings posted a topic in POST-Operation Weight Loss Surgery Q&A
I'm sure there is an explanation. I have not changed anything. Still working out, walking, same diet. It has be Water weight or something. I am not getting discouraged. I'm at 14 weeks and very happy with my results so far. -
What? ??? I gained 2 pounds for no reason!
lkcnewbeginnings replied to lkcnewbeginnings's topic in POST-Operation Weight Loss Surgery Q&A
NO not really. I think it must be water. I'll wait a few days and try again. -
What? ??? I gained 2 pounds for no reason!
lkcnewbeginnings replied to lkcnewbeginnings's topic in POST-Operation Weight Loss Surgery Q&A
THanks. That's my thinking as well. I weigh every 2-3 days. I take the lowest! lol -
Sleeved in December and I feel amazing
lkcnewbeginnings replied to elisa_rose's topic in PRE-Operation Weight Loss Surgery Q&A
I agree! Mine was dec5, down 45. -
made it to ONEderland [emoji2]
lkcnewbeginnings replied to jerz_gurl15's topic in Tell Your Weight Loss Surgery Story
Congrats. I'm there too! -
12 weeks post op and 44 lbs down! Loving life!
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Can you guys share your typical eating scheduled? I'm struggling to get in sync with one and then find myself too hungry and eat too fast. Thanks Sent from my SAMSUNG-SM-G935A using the BariatricPal App
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Eating schedule
lkcnewbeginnings replied to lkcnewbeginnings's topic in POST-Operation Weight Loss Surgery Q&A
Hey thanks for the help on the app. Eating slow is my biggest struggle. I am ALWAYS on the go and it is difficult to stop and focus on eating. -
Just looking for a word of encouragement
lkcnewbeginnings replied to TexasSchatzi's topic in Gastric Sleeve Surgery Forums
Keep it up. You are on the right path. -
Regular but weak or watered down.
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3.5 Weeks Post Op
lkcnewbeginnings replied to FindingCarrie's topic in POST-Operation Weight Loss Surgery Q&A
Looks good and sounds like you are doing great. Sent from my SAMSUNG-SM-G935A using the BariatricPal App -
Sent from my SAMSUNG-SM-G935A using the BariatricPal App
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2 months post op 35 lbs
lkcnewbeginnings replied to lkcnewbeginnings's topic in POST-Operation Weight Loss Surgery Q&A
Don't know why these pics post sideways. Sent from my SAMSUNG-SM-G935A using the BariatricPal App -
Looking for MYFITNESSPAL buddies!
lkcnewbeginnings replied to iamOpalicious's topic in POST-Operation Weight Loss Surgery Q&A
Hi there. I use FP religiously! I am 7 weeks post op! I'm LC2761 there. -
Low-BMI women who have lost quickly - how did you do it?
lkcnewbeginnings replied to anonmom's topic in Gastric Sleeve Surgery Forums
I was at 36 BMI. 34 lbs down at 7 weeks post op. Walk, walk, walk. It is the key to healing quickly and keeping your head in the right place. Have a plan and stick to it. Best thing I've done for myself. Sent from my SAMSUNG-SM-G935A using the BariatricPal App -
Returning to work
lkcnewbeginnings replied to vegas_mimi's topic in POST-Operation Weight Loss Surgery Q&A
I was off 7 days. Monday through Sunday and went back to work. Walk, walk and walk. It will help greatly. Sent from my SAMSUNG-SM-G935A using the BariatricPal App -
Anyone getting sleeve but have 60lbs or less to loose?
lkcnewbeginnings replied to Nel71's topic in PRE-Operation Weight Loss Surgery Q&A
60 lbs. Had sleeve 12-5, down 30. Start aggressive workouts tomorrow. Sent from my SAMSUNG-SM-G935A using the BariatricPal App -
Before & after -4 month post sleeve
lkcnewbeginnings replied to veryblessed's topic in POST-Operation Weight Loss Surgery Q&A
Beautiful. Keep up the good work! Sent from my SAMSUNG-SM-G935A using the BariatricPal App